| February 2024 |
| Thu 29th: |
1149 *
|
38%
|
fat: 40.47g |
| |
protein: 90.22g |
| |
carbs: 105.31g |
|
-
|
-
|
| Wed 28th: |
2326 *
|
78%
|
fat: 97.23g |
| |
protein: 149.67g |
| |
carbs: 217.39g |
|
-
|
-
|
| Tue 27th: |
2051 *
|
68%
|
fat: 78.24g |
| |
protein: 132.03g |
| |
carbs: 214.65g |
|
-
|
-
|
| Mon 26th: |
2785 *
|
93%
|
fat: 160.20g |
| |
protein: 144.35g |
| |
carbs: 189.18g |
|
-
|
-
|
| Sun 25th: |
2283 *
|
76%
|
fat: 111.16g |
| |
protein: 135.57g |
| |
carbs: 183.77g |
|
-
|
-
|
| Fri 23rd: |
1882 *
|
63%
|
fat: 91.78g |
| |
protein: 144.71g |
| |
carbs: 115.42g |
|
-
|
-
|
| Thu 22nd: |
1760 *
|
59%
|
fat: 65.34g |
| |
protein: 145.99g |
| |
carbs: 145.01g |
|
-
|
-
|
| Wed 21st: |
2420 *
|
81%
|
fat: 68.18g |
| |
protein: 137.30g |
| |
carbs: 353.17g |
|
-
|
-
|
| Tue 20th: |
2111 *
|
70%
|
fat: 55.38g |
| |
protein: 140.00g |
| |
carbs: 277.04g |
|
-
|
-
|
| Sun 18th: |
1613 *
|
54%
|
fat: 67.50g |
| |
protein: 130.66g |
| |
carbs: 127.41g |
|
-
|
-
|
| Sat 17th: |
1476 *
|
49%
|
fat: 56.42g |
| |
protein: 125.81g |
| |
carbs: 108.47g |
|
-
|
-
|
| Fri 16th: |
2037 *
|
68%
|
fat: 78.33g |
| |
protein: 131.66g |
| |
carbs: 204.07g |
|
-
|
-
|
| Mon 12th: |
1189 *
|
40%
|
fat: 48.89g |
| |
protein: 86.19g |
| |
carbs: 97.13g |
|
-
|
-
|
| Sun 11th: |
1810 *
|
60%
|
fat: 70.97g |
| |
protein: 139.20g |
| |
carbs: 148.77g |
|
-
|
-
|
| Sat 10th: |
943 *
|
31%
|
fat: 55.48g |
| |
protein: 83.26g |
| |
carbs: 26.35g |
|
-
|
-
|
| Fri 9th: |
1841 *
|
61%
|
fat: 65.17g |
| |
protein: 130.85g |
| |
carbs: 173.85g |
|
-
|
-
|
| Thu 8th: |
2297 *
|
77%
|
fat: 65.99g |
| |
protein: 141.55g |
| |
carbs: 275.43g |
|
-
|
-
|
| Wed 7th: |
1393 *
|
46%
|
fat: 23.04g |
| |
protein: 134.70g |
| |
carbs: 156.80g |
|
-
|
-
|
| Tue 6th: |
1795 *
|
60%
|
fat: 57.67g |
| |
protein: 130.32g |
| |
carbs: 187.20g |
|
-
|
-
|
| Mon 5th: |
1899 *
|
63%
|
fat: 43.39g |
| |
protein: 113.59g |
| |
carbs: 266.45g |
|
-
|
-
|
