| April 2024 |
| Tue 23rd: |
2174 *
|
99%
|
fat: 145.21g |
| |
protein: 121.19g |
| |
carbs: 97.31g |
|
2669*
|
 495
|
| Mon 22nd: |
2380 *
|
108%
|
fat: 158.89g |
| |
protein: 132.89g |
| |
carbs: 105.45g |
|
2629*
|
249
|
| Sun 21st: |
1391 *
|
63%
|
fat: 90.30g |
| |
protein: 80.33g |
| |
carbs: 69.43g |
|
2588*
|
1197
|
| Mon 15th: |
1274 *
|
58%
|
fat: 30.83g |
| |
protein: 87.95g |
| |
carbs: 154.90g |
|
-
|
-
|
| Fri 5th: |
1161 *
|
53%
|
fat: 33.61g |
| |
protein: 66.87g |
| |
carbs: 144.52g |
|
-
|
-
|
| Thu 4th: |
1874 *
|
85%
|
fat: 45.59g |
| |
protein: 135.97g |
| |
carbs: 219.14g |
|
-
|
-
|
| Wed 3rd: |
1973 *
|
90%
|
fat: 82.49g |
| |
protein: 112.18g |
| |
carbs: 191.19g |
|
-
|
-
|
| Tue 2nd: |
1478 *
|
67%
|
fat: 68.18g |
| |
protein: 88.68g |
| |
carbs: 125.86g |
|
2780*
|
1302
|
| Mon 1st: |
490 *
|
22%
|
fat: 19.20g |
| |
protein: 23.25g |
| |
carbs: 59.10g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2164 *
|
98%
|
fat: 93.70g |
| |
protein: 115.40g |
| |
carbs: 193.48g |
|
-
|
-
|
| Sat 30th: |
2285 *
|
91%
|
fat: 114.88g |
| |
protein: 92.50g |
| |
carbs: 216.08g |
|
-
|
-
|
| Fri 29th: |
1608 *
|
64%
|
fat: 59.11g |
| |
protein: 66.12g |
| |
carbs: 211.32g |
|
-
|
-
|
| Thu 28th: |
2594 *
|
104%
|
fat: 114.48g |
| |
protein: 106.08g |
| |
carbs: 277.73g |
|
2789*
|
195
|
| Wed 27th: |
1500 *
|
60%
|
fat: 48.59g |
| |
protein: 71.96g |
| |
carbs: 197.23g |
|
2624*
|
1124
|
| Tue 26th: |
976 *
|
39%
|
fat: 35.92g |
| |
protein: 39.62g |
| |
carbs: 123.76g |
|
-
|
-
|
| Mon 25th: |
1333 *
|
53%
|
fat: 38.89g |
| |
protein: 76.92g |
| |
carbs: 174.77g |
|
2789*
|
1456
|
| Tue 19th: |
1820 *
|
73%
|
fat: 107.17g |
| |
protein: 43.96g |
| |
carbs: 174.52g |
|
3927*
|
2107
|
| Mon 18th: |
2013 *
|
81%
|
fat: 104.51g |
| |
protein: 71.88g |
| |
carbs: 191.61g |
|
3844*
|
1831
|
| Sun 17th: |
2181 *
|
87%
|
fat: 128.07g |
| |
protein: 78.68g |
| |
carbs: 177.25g |
|
-
|
-
|
| Sat 16th: |
1927 *
|
77%
|
fat: 110.96g |
| |
protein: 74.01g |
| |
carbs: 159.87g |
|
-
|
-
|
