| January 2015 |
| Tue 6th: |
207 *
|
12%
|
fat: 10.19g |
| |
protein: 5.03g |
| |
carbs: 24.60g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
753 *
|
44%
|
fat: 26.00g |
| |
protein: 43.88g |
| |
carbs: 85.56g |
|
-
|
-
|
| Tue 18th: |
316 *
|
19%
|
fat: 10.25g |
| |
protein: 5.26g |
| |
carbs: 52.58g |
|
-
|
-
|
| December 2013 |
| Fri 20th: |
417 *
|
25%
|
fat: 16.55g |
| |
protein: 12.23g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 19th: |
349 *
|
21%
|
fat: 14.21g |
| |
protein: 7.46g |
| |
carbs: 50.39g |
|
-
|
-
|
| Wed 18th: |
1063 *
|
63%
|
fat: 28.60g |
| |
protein: 73.63g |
| |
carbs: 136.72g |
|
-
|
-
|
| Sun 15th: |
773 *
|
45%
|
fat: 38.22g |
| |
protein: 25.86g |
| |
carbs: 75.53g |
|
-
|
-
|
| Sat 14th: |
1987 *
|
117%
|
fat: 59.57g |
| |
protein: 86.51g |
| |
carbs: 278.18g |
|
-
|
-
|
| Wed 11th: |
733 *
|
43%
|
fat: 26.93g |
| |
protein: 34.62g |
| |
carbs: 90.89g |
|
-
|
-
|
| Tue 10th: |
883 *
|
52%
|
fat: 25.40g |
| |
protein: 31.07g |
| |
carbs: 140.58g |
|
2162*
|
 1279
|
| Mon 9th: |
909 *
|
53%
|
fat: 40.54g |
| |
protein: 53.43g |
| |
carbs: 84.29g |
|
-
|
-
|
| Sun 8th: |
1188 *
|
70%
|
fat: 67.64g |
| |
protein: 44.02g |
| |
carbs: 104.41g |
|
-
|
-
|
| Sat 7th: |
918 *
|
54%
|
fat: 28.96g |
| |
protein: 48.45g |
| |
carbs: 114.84g |
|
-
|
-
|
| Fri 6th: |
1475 *
|
87%
|
fat: 48.48g |
| |
protein: 70.61g |
| |
carbs: 191.82g |
|
-
|
-
|
| Thu 5th: |
1034 *
|
61%
|
fat: 26.33g |
| |
protein: 51.45g |
| |
carbs: 151.54g |
|
-
|
-
|
| Wed 4th: |
1015 *
|
60%
|
fat: 60.33g |
| |
protein: 41.66g |
| |
carbs: 79.74g |
|
-
|
-
|
| Tue 3rd: |
910 *
|
54%
|
fat: 30.48g |
| |
protein: 46.90g |
| |
carbs: 108.28g |
|
-
|
-
|
| Mon 2nd: |
1450 *
|
85%
|
fat: 84.38g |
| |
protein: 66.84g |
| |
carbs: 107.06g |
|
-
|
-
|
| Sun 1st: |
1488 *
|
88%
|
fat: 67.51g |
| |
protein: 59.27g |
| |
carbs: 160.79g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
855 *
|
50%
|
fat: 39.25g |
| |
protein: 29.61g |
| |
carbs: 99.01g |
|
-
|
-
|
