April 2024 |
Tue 30th: |
-
|
-
|
|
4*
|
-
|
Mon 29th: |
-
|
-
|
|
249*
|
-
|
Sun 28th: |
1850 *
|
77%
|
fat: 57.42g |
| |
protein: 91.71g |
| |
carbs: 228.56g |
|
228*
|
1622
|
Sat 27th: |
795 *
|
33%
|
fat: 12.14g |
| |
protein: 24.65g |
| |
carbs: 144.58g |
|
172*
|
623
|
Fri 26th: |
2864 *
|
119%
|
fat: 133.26g |
| |
protein: 140.29g |
| |
carbs: 277.13g |
|
126*
|
2738
|
Thu 25th: |
1170 *
|
49%
|
fat: 39.59g |
| |
protein: 70.03g |
| |
carbs: 135.93g |
|
130*
|
1040
|
Wed 24th: |
1826 *
|
76%
|
fat: 83.40g |
| |
protein: 94.66g |
| |
carbs: 175.07g |
|
159*
|
1667
|
Tue 23rd: |
1905 *
|
79%
|
fat: 89.08g |
| |
protein: 98.97g |
| |
carbs: 173.86g |
|
190*
|
1715
|
Mon 22nd: |
1508 *
|
63%
|
fat: 59.44g |
| |
protein: 79.79g |
| |
carbs: 162.37g |
|
436*
|
1072
|
Sun 21st: |
1355 *
|
56%
|
fat: 48.68g |
| |
protein: 67.95g |
| |
carbs: 148.24g |
|
117*
|
1238
|
Sat 20th: |
1486 *
|
62%
|
fat: 63.74g |
| |
protein: 34.22g |
| |
carbs: 197.03g |
|
300*
|
1186
|
Fri 19th: |
1168 *
|
49%
|
fat: 44.02g |
| |
protein: 57.35g |
| |
carbs: 135.33g |
|
224*
|
944
|
Thu 18th: |
2358 *
|
98%
|
fat: 86.85g |
| |
protein: 122.44g |
| |
carbs: 277.21g |
|
-
|
-
|
Wed 17th: |
1551 *
|
67%
|
fat: 77.08g |
| |
protein: 103.40g |
| |
carbs: 112.25g |
|
-
|
-
|
February 2022 |
Sun 27th: |
2263 *
|
98%
|
fat: 114.18g |
| |
protein: 99.41g |
| |
carbs: 209.47g |
|
-
|
-
|
Sat 26th: |
1880 *
|
82%
|
fat: 72.07g |
| |
protein: 69.63g |
| |
carbs: 236.94g |
|
-
|
-
|
September 2020 |
Sat 26th: |
781 *
|
34%
|
fat: 27.85g |
| |
protein: 37.69g |
| |
carbs: 91.22g |
|
-
|
-
|
Fri 25th: |
1894 *
|
82%
|
fat: 68.68g |
| |
protein: 83.51g |
| |
carbs: 227.80g |
|
-
|
-
|
Thu 24th: |
2261 *
|
98%
|
fat: 125.97g |
| |
protein: 76.33g |
| |
carbs: 201.93g |
|
-
|
-
|
November 2019 |
Mon 25th: |
-
|
-
|
|
252*
|
-
|
Sun 24th: |
-
|
-
|
|
420*
|
-
|
Sat 23rd: |
-
|
-
|
|
185*
|
-
|
Fri 22nd: |
1572 *
|
68%
|
fat: 60.48g |
| |
protein: 49.84g |
| |
carbs: 205.04g |
|
167*
|
1405
|
Thu 21st: |
2260 *
|
98%
|
fat: 112.26g |
| |
protein: 97.99g |
| |
carbs: 226.27g |
|
164*
|
2096
|
Wed 20th: |
1783 *
|
78%
|
fat: 52.25g |
| |
protein: 45.95g |
| |
carbs: 285.09g |
|
200*
|
1583
|