May 2024 |
Thu 30th: |
2230 *
|
72%
|
fat: 79.55g |
| |
protein: 259.00g |
| |
carbs: 101.10g |
|
-
|
-
|
Wed 29th: |
2287 *
|
74%
|
fat: 90.46g |
| |
protein: 256.74g |
| |
carbs: 121.50g |
|
-
|
-
|
Tue 28th: |
871 *
|
28%
|
fat: 28.52g |
| |
protein: 116.95g |
| |
carbs: 34.00g |
|
-
|
-
|
Sun 26th: |
2258 *
|
73%
|
fat: 128.10g |
| |
protein: 204.68g |
| |
carbs: 62.48g |
|
-
|
-
|
Sat 25th: |
2087 *
|
67%
|
fat: 103.58g |
| |
protein: 181.23g |
| |
carbs: 106.48g |
|
-
|
-
|
Fri 24th: |
2235 *
|
72%
|
fat: 95.33g |
| |
protein: 233.98g |
| |
carbs: 96.23g |
|
-
|
-
|
Thu 23rd: |
2112 *
|
68%
|
fat: 103.92g |
| |
protein: 231.05g |
| |
carbs: 65.80g |
|
-
|
-
|
Wed 22nd: |
2015 *
|
65%
|
fat: 90.75g |
| |
protein: 234.88g |
| |
carbs: 60.37g |
|
-
|
-
|
Mon 20th: |
1915 *
|
62%
|
fat: 69.38g |
| |
protein: 258.50g |
| |
carbs: 47.75g |
|
-
|
-
|
Sun 19th: |
1900 *
|
61%
|
fat: 64.71g |
| |
protein: 242.72g |
| |
carbs: 74.50g |
|
-
|
-
|
Sat 18th: |
2111 *
|
68%
|
fat: 99.83g |
| |
protein: 244.16g |
| |
carbs: 55.50g |
|
3288*
|
1177
|
Fri 17th: |
1912 *
|
62%
|
fat: 89.29g |
| |
protein: 166.19g |
| |
carbs: 118.26g |
|
-
|
-
|
Thu 16th: |
2123 *
|
68%
|
fat: 103.61g |
| |
protein: 210.78g |
| |
carbs: 86.52g |
|
-
|
-
|
Wed 15th: |
2183 *
|
70%
|
fat: 130.26g |
| |
protein: 189.11g |
| |
carbs: 61.60g |
|
-
|
-
|
Mon 13th: |
1536 *
|
45%
|
fat: 53.10g |
| |
protein: 176.63g |
| |
carbs: 93.14g |
|
-
|
-
|
Sun 12th: |
2014 *
|
59%
|
fat: 110.12g |
| |
protein: 211.02g |
| |
carbs: 38.00g |
|
-
|
-
|
Sat 11th: |
1912 *
|
56%
|
fat: 93.72g |
| |
protein: 215.54g |
| |
carbs: 43.00g |
|
-
|
-
|
Fri 10th: |
1900 *
|
56%
|
fat: 86.32g |
| |
protein: 210.84g |
| |
carbs: 60.24g |
|
-
|
-
|
Thu 9th: |
1923 *
|
57%
|
fat: 112.25g |
| |
protein: 192.05g |
| |
carbs: 21.74g |
|
-
|
-
|
Wed 8th: |
1708 *
|
50%
|
fat: 89.67g |
| |
protein: 184.62g |
| |
carbs: 30.50g |
|
-
|
-
|