| May 2024 |
| Thu 30th: |
994 *
|
90%
|
fat: 50.23g |
| |
protein: 25.05g |
| |
carbs: 109.46g |
|
959*
|
 35
|
| Mon 20th: |
419 *
|
70%
|
fat: 12.59g |
| |
protein: 14.29g |
| |
carbs: 62.50g |
|
-
|
-
|
| Fri 17th: |
960 *
|
64%
|
fat: 31.47g |
| |
protein: 33.37g |
| |
carbs: 129.83g |
|
-
|
-
|
| Thu 16th: |
868 *
|
58%
|
fat: 22.72g |
| |
protein: 32.75g |
| |
carbs: 129.56g |
|
-
|
-
|
| Wed 15th: |
892 *
|
59%
|
fat: 32.88g |
| |
protein: 27.00g |
| |
carbs: 124.09g |
|
-
|
-
|
| Tue 14th: |
885 *
|
59%
|
fat: 24.86g |
| |
protein: 20.51g |
| |
carbs: 141.74g |
|
-
|
-
|
| Mon 13th: |
905 *
|
60%
|
fat: 24.53g |
| |
protein: 31.29g |
| |
carbs: 138.74g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
611*
|
-
|
| Thu 9th: |
126 *
|
8%
|
fat: 4.83g |
| |
protein: 8.60g |
| |
carbs: 12.38g |
|
-
|
-
|
| Tue 7th: |
1554 *
|
104%
|
fat: 60.05g |
| |
protein: 33.22g |
| |
carbs: 221.81g |
|
771*
|
783
|
| Mon 6th: |
797 *
|
133%
|
fat: 31.66g |
| |
protein: 35.90g |
| |
carbs: 89.28g |
|
1263*
|
 466
|
| Sat 4th: |
170 *
|
19%
|
fat: 3.36g |
| |
protein: 5.11g |
| |
carbs: 31.15g |
|
-
|
-
|
| Fri 3rd: |
863 *
|
96%
|
fat: 33.16g |
| |
protein: 33.88g |
| |
carbs: 112.89g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
1007 *
|
96%
|
fat: 25.24g |
| |
protein: 50.52g |
| |
carbs: 152.14g |
|
-
|
-
|
| Mon 1st: |
1022 *
|
97%
|
fat: 36.59g |
| |
protein: 45.49g |
| |
carbs: 125.83g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
-
|
-
|
|
1076*
|
-
|
| Mon 11th: |
1208 *
|
121%
|
fat: 37.97g |
| |
protein: 47.91g |
| |
carbs: 173.09g |
|
-
|
-
|
| Fri 1st: |
1041 *
|
104%
|
fat: 33.32g |
| |
protein: 51.35g |
| |
carbs: 142.41g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
229 *
|
23%
|
fat: 3.90g |
| |
protein: 9.30g |
| |
carbs: 39.50g |
|
-
|
-
|
| Wed 21st: |
138 *
|
14%
|
fat: 4.35g |
| |
protein: 5.85g |
| |
carbs: 19.05g |
|
-
|
-
|
| Tue 20th: |
467 *
|
47%
|
fat: 14.73g |
| |
protein: 14.16g |
| |
carbs: 70.20g |
|
-
|
-
|
