| April 2024 |
| Mon 15th: |
253 *
|
16%
|
fat: 12.92g |
| |
protein: 12.48g |
| |
carbs: 21.44g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
366 *
|
24%
|
fat: 13.33g |
| |
protein: 10.96g |
| |
carbs: 52.08g |
|
-
|
-
|
| Wed 21st: |
271 *
|
18%
|
fat: 17.75g |
| |
protein: 14.66g |
| |
carbs: 13.79g |
|
-
|
-
|
| Tue 13th: |
336 *
|
22%
|
fat: 0.48g |
| |
protein: 11.37g |
| |
carbs: 69.66g |
|
-
|
-
|
| Thu 8th: |
340 *
|
23%
|
fat: 4.21g |
| |
protein: 8.80g |
| |
carbs: 71.12g |
|
-
|
-
|
| Thu 1st: |
763 *
|
51%
|
fat: 12.03g |
| |
protein: 28.99g |
| |
carbs: 140.15g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
447 *
|
30%
|
fat: 6.63g |
| |
protein: 15.06g |
| |
carbs: 83.42g |
|
-
|
-
|
| Fri 26th: |
129 *
|
9%
|
fat: 0.21g |
| |
protein: 0.97g |
| |
carbs: 31.67g |
|
-
|
-
|
| Tue 23rd: |
523 *
|
35%
|
fat: 19.96g |
| |
protein: 23.15g |
| |
carbs: 65.82g |
|
-
|
-
|
| Mon 22nd: |
744 *
|
50%
|
fat: 38.34g |
| |
protein: 34.05g |
| |
carbs: 69.66g |
|
-
|
-
|
| Sat 20th: |
168 *
|
11%
|
fat: 7.60g |
| |
protein: 7.80g |
| |
carbs: 16.70g |
|
-
|
-
|
| Wed 17th: |
144 *
|
10%
|
fat: 1.98g |
| |
protein: 4.99g |
| |
carbs: 28.10g |
|
-
|
-
|
| Tue 16th: |
1013 *
|
68%
|
fat: 31.64g |
| |
protein: 47.67g |
| |
carbs: 135.01g |
|
-
|
-
|
