| April 2024 |
| Fri 5th: |
552 *
|
31%
|
fat: 24.13g |
| |
protein: 14.28g |
| |
carbs: 69.38g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
672 *
|
37%
|
fat: 31.69g |
| |
protein: 15.71g |
| |
carbs: 82.93g |
|
-
|
-
|
| Wed 6th: |
678 *
|
38%
|
fat: 26.43g |
| |
protein: 41.81g |
| |
carbs: 64.91g |
|
2091*
|
 1413
|
| Fri 1st: |
90 *
|
5%
|
fat: 1.00g |
| |
protein: 4.40g |
| |
carbs: 19.60g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
663 *
|
37%
|
fat: 28.77g |
| |
protein: 26.24g |
| |
carbs: 76.14g |
|
-
|
-
|
| Mon 26th: |
498 *
|
28%
|
fat: 23.50g |
| |
protein: 30.73g |
| |
carbs: 35.66g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
2773*
|
-
|
| Fri 16th: |
545 *
|
30%
|
fat: 14.87g |
| |
protein: 17.99g |
| |
carbs: 85.26g |
|
2171*
|
1626
|
| Thu 15th: |
509 *
|
28%
|
fat: 20.48g |
| |
protein: 50.03g |
| |
carbs: 30.31g |
|
2965*
|
2456
|
| Wed 14th: |
341 *
|
19%
|
fat: 14.89g |
| |
protein: 20.40g |
| |
carbs: 30.01g |
|
2868*
|
2527
|
| Tue 13th: |
694 *
|
39%
|
fat: 32.44g |
| |
protein: 63.13g |
| |
carbs: 32.81g |
|
2208*
|
1514
|
| Mon 12th: |
540 *
|
30%
|
fat: 29.37g |
| |
protein: 25.13g |
| |
carbs: 43.17g |
|
2490*
|
1950
|
| Sun 11th: |
874 *
|
49%
|
fat: 28.50g |
| |
protein: 68.25g |
| |
carbs: 86.59g |
|
2601*
|
1727
|
| Sat 10th: |
502 *
|
28%
|
fat: 18.50g |
| |
protein: 37.82g |
| |
carbs: 41.38g |
|
2463*
|
1961
|
| Fri 9th: |
471 *
|
26%
|
fat: 18.86g |
| |
protein: 41.83g |
| |
carbs: 37.35g |
|
2163*
|
1692
|
| Thu 8th: |
364 *
|
20%
|
fat: 22.00g |
| |
protein: 23.11g |
| |
carbs: 17.62g |
|
2404*
|
2040
|
| Wed 7th: |
292 *
|
16%
|
fat: 12.10g |
| |
protein: 13.93g |
| |
carbs: 32.44g |
|
2903*
|
2611
|
| Tue 6th: |
369 *
|
20%
|
fat: 12.61g |
| |
protein: 29.08g |
| |
carbs: 36.50g |
|
-
|
-
|
| Mon 5th: |
445 *
|
25%
|
fat: 16.77g |
| |
protein: 23.04g |
| |
carbs: 38.34g |
|
2357*
|
1912
|
| Sun 4th: |
426 *
|
24%
|
fat: 21.47g |
| |
protein: 23.23g |
| |
carbs: 36.82g |
|
-
|
-
|
| Sat 3rd: |
582 *
|
32%
|
fat: 25.69g |
| |
protein: 28.29g |
| |
carbs: 59.85g |
|
2800*
|
2218
|
