| March 2024 |
| Thu 28th: |
1079 *
|
54%
|
fat: 57.74g |
| |
protein: 47.65g |
| |
carbs: 87.56g |
|
-
|
-
|
| Fri 1st: |
589 *
|
29%
|
fat: 27.49g |
| |
protein: 32.09g |
| |
carbs: 59.08g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1374 *
|
69%
|
fat: 54.93g |
| |
protein: 35.69g |
| |
carbs: 185.35g |
|
-
|
-
|
| Tue 27th: |
1784 *
|
89%
|
fat: 87.81g |
| |
protein: 84.80g |
| |
carbs: 163.72g |
|
-
|
-
|
| Fri 23rd: |
1601 *
|
80%
|
fat: 99.59g |
| |
protein: 72.09g |
| |
carbs: 101.93g |
|
-
|
-
|
| Thu 22nd: |
982 *
|
49%
|
fat: 16.28g |
| |
protein: 45.65g |
| |
carbs: 163.19g |
|
-
|
-
|
| Sat 17th: |
1675 *
|
84%
|
fat: 78.66g |
| |
protein: 80.38g |
| |
carbs: 167.44g |
|
-
|
-
|
| Thu 15th: |
1205 *
|
60%
|
fat: 60.35g |
| |
protein: 36.16g |
| |
carbs: 133.61g |
|
-
|
-
|
| Wed 14th: |
848 *
|
42%
|
fat: 40.70g |
| |
protein: 30.76g |
| |
carbs: 89.86g |
|
-
|
-
|
| Tue 13th: |
1310 *
|
66%
|
fat: 49.74g |
| |
protein: 80.52g |
| |
carbs: 134.31g |
|
-
|
-
|
| Mon 12th: |
1304 *
|
65%
|
fat: 78.85g |
| |
protein: 35.92g |
| |
carbs: 117.32g |
|
-
|
-
|
| Sun 11th: |
1798 *
|
90%
|
fat: 89.31g |
| |
protein: 100.03g |
| |
carbs: 145.76g |
|
-
|
-
|
| Sat 10th: |
1127 *
|
56%
|
fat: 55.67g |
| |
protein: 44.73g |
| |
carbs: 111.83g |
|
-
|
-
|
| Fri 9th: |
753 *
|
38%
|
fat: 28.68g |
| |
protein: 31.82g |
| |
carbs: 92.72g |
|
-
|
-
|
| Thu 8th: |
821 *
|
41%
|
fat: 36.95g |
| |
protein: 38.16g |
| |
carbs: 81.56g |
|
-
|
-
|
| Wed 7th: |
2334 *
|
117%
|
fat: 124.29g |
| |
protein: 97.97g |
| |
carbs: 202.68g |
|
-
|
-
|
| Tue 6th: |
1721 *
|
86%
|
fat: 71.59g |
| |
protein: 74.17g |
| |
carbs: 186.90g |
|
-
|
-
|
| Sun 4th: |
1012 *
|
51%
|
fat: 48.42g |
| |
protein: 40.18g |
| |
carbs: 104.99g |
|
-
|
-
|
| Sat 3rd: |
939 *
|
47%
|
fat: 31.52g |
| |
protein: 52.64g |
| |
carbs: 114.72g |
|
-
|
-
|
| Fri 2nd: |
1967 *
|
98%
|
fat: 99.53g |
| |
protein: 114.92g |
| |
carbs: 149.44g |
|
-
|
-
|
