| June 2024 |
| Fri 21st: |
859 *
|
86%
|
fat: 33.58g |
| |
protein: 30.95g |
| |
carbs: 104.73g |
|
1147*
|
 288
|
| Thu 20th: |
459 *
|
46%
|
fat: 20.10g |
| |
protein: 10.06g |
| |
carbs: 60.22g |
|
1084*
|
625
|
| Wed 19th: |
-
|
-
|
|
1081*
|
-
|
| Tue 18th: |
675 *
|
68%
|
fat: 33.11g |
| |
protein: 27.20g |
| |
carbs: 66.26g |
|
1083*
|
408
|
| Mon 17th: |
364 *
|
36%
|
fat: 10.40g |
| |
protein: 5.20g |
| |
carbs: 65.00g |
|
1082*
|
718
|
| Sun 16th: |
460 *
|
46%
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 81.80g |
|
1171*
|
711
|
| Sat 15th: |
-
|
-
|
|
1082*
|
-
|
| Fri 14th: |
-
|
-
|
|
1237*
|
-
|
| Thu 13th: |
-
|
-
|
|
1124*
|
-
|
| Wed 12th: |
665 *
|
66%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 164.00g |
|
1178*
|
513
|
| Tue 11th: |
-
|
-
|
|
1170*
|
-
|
| Mon 10th: |
-
|
-
|
|
1275*
|
-
|
| Sun 9th: |
593 *
|
59%
|
fat: 19.30g |
| |
protein: 23.50g |
| |
carbs: 69.10g |
|
1145*
|
552
|
| Sat 8th: |
-
|
-
|
|
1091*
|
-
|
| Fri 7th: |
-
|
-
|
|
1089*
|
-
|
| Thu 6th: |
863 *
|
86%
|
fat: 37.00g |
| |
protein: 28.53g |
| |
carbs: 99.60g |
|
1120*
|
257
|
| Wed 5th: |
350 *
|
35%
|
fat: 6.40g |
| |
protein: 1.10g |
| |
carbs: 71.70g |
|
1180*
|
830
|
| Tue 4th: |
-
|
-
|
|
1155*
|
-
|
| Mon 3rd: |
638 *
|
64%
|
fat: 15.18g |
| |
protein: 4.40g |
| |
carbs: 117.41g |
|
1085*
|
447
|
| Sun 2nd: |
158 *
|
16%
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 4.00g |
|
1132*
|
974
|
