| June 2024 |
| Fri 21st: |
2161 *
|
94%
|
fat: 99.88g |
| |
protein: 136.88g |
| |
carbs: 182.28g |
|
-
|
-
|
| Thu 20th: |
1994 *
|
87%
|
fat: 109.72g |
| |
protein: 103.86g |
| |
carbs: 152.48g |
|
-
|
-
|
| Wed 19th: |
2343 *
|
98%
|
fat: 98.11g |
| |
protein: 163.36g |
| |
carbs: 207.07g |
|
-
|
-
|
| Mon 17th: |
2047 *
|
85%
|
fat: 91.55g |
| |
protein: 140.19g |
| |
carbs: 175.27g |
|
3474*
|
 1427
|
| Sun 16th: |
2337 *
|
97%
|
fat: 111.13g |
| |
protein: 152.78g |
| |
carbs: 193.12g |
|
-
|
-
|
| Sat 15th: |
2333 *
|
97%
|
fat: 132.27g |
| |
protein: 192.38g |
| |
carbs: 88.09g |
|
-
|
-
|
| Fri 14th: |
2143 *
|
107%
|
fat: 118.86g |
| |
protein: 132.26g |
| |
carbs: 144.39g |
|
-
|
-
|
| Thu 13th: |
1758 *
|
88%
|
fat: 78.53g |
| |
protein: 164.14g |
| |
carbs: 99.10g |
|
-
|
-
|
| Wed 12th: |
1241 *
|
46%
|
fat: 53.53g |
| |
protein: 94.05g |
| |
carbs: 94.51g |
|
3519*
|
2278
|
| Mon 10th: |
-
|
-
|
|
3616*
|
-
|
| Sun 9th: |
2572 *
|
95%
|
fat: 138.30g |
| |
protein: 132.23g |
| |
carbs: 209.35g |
|
3332*
|
760
|
| Sat 8th: |
1956 *
|
72%
|
fat: 108.42g |
| |
protein: 150.18g |
| |
carbs: 111.67g |
|
3147*
|
1191
|
| Fri 7th: |
1981 *
|
73%
|
fat: 93.38g |
| |
protein: 146.84g |
| |
carbs: 136.58g |
|
-
|
-
|
| Tue 4th: |
2133 *
|
79%
|
fat: 128.31g |
| |
protein: 132.42g |
| |
carbs: 114.26g |
|
3310*
|
1177
|
| Mon 3rd: |
1739 *
|
64%
|
fat: 99.81g |
| |
protein: 144.17g |
| |
carbs: 68.74g |
|
3682*
|
1943
|
| Sun 2nd: |
2085 *
|
77%
|
fat: 127.68g |
| |
protein: 129.38g |
| |
carbs: 104.16g |
|
-
|
-
|
| Sat 1st: |
1387 *
|
60%
|
fat: 66.55g |
| |
protein: 102.76g |
| |
carbs: 91.93g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1557 *
|
68%
|
fat: 77.20g |
| |
protein: 116.58g |
| |
carbs: 94.82g |
|
-
|
-
|
| Wed 29th: |
1651 *
|
72%
|
fat: 68.38g |
| |
protein: 120.57g |
| |
carbs: 129.82g |
|
3471*
|
1820
|
| Tue 28th: |
889 *
|
39%
|
fat: 38.73g |
| |
protein: 72.93g |
| |
carbs: 59.01g |
|
3481*
|
2592
|
| Mon 27th: |
1278 *
|
56%
|
fat: 75.86g |
| |
protein: 89.84g |
| |
carbs: 52.37g |
|
3504*
|
2226
|
