| June 2024 |
| Sun 16th: |
-
|
-
|
|
88*
|
-
|
| Sat 15th: |
1389 *
|
87%
|
fat: 51.74g |
| |
protein: 65.33g |
| |
carbs: 167.08g |
|
1531*
|
 142
|
| Fri 14th: |
1299 *
|
81%
|
fat: 45.70g |
| |
protein: 53.68g |
| |
carbs: 169.80g |
|
1485*
|
186
|
| Thu 13th: |
1097 *
|
69%
|
fat: 40.09g |
| |
protein: 43.33g |
| |
carbs: 138.35g |
|
1482*
|
385
|
| Wed 12th: |
1348 *
|
84%
|
fat: 33.58g |
| |
protein: 48.41g |
| |
carbs: 212.64g |
|
1483*
|
135
|
| Tue 11th: |
1577 *
|
99%
|
fat: 47.12g |
| |
protein: 63.90g |
| |
carbs: 225.57g |
|
1488*
|
 89
|
| Mon 10th: |
1146 *
|
72%
|
fat: 44.06g |
| |
protein: 25.08g |
| |
carbs: 163.63g |
|
1481*
|
335
|
| Sun 9th: |
1151 *
|
72%
|
fat: 27.56g |
| |
protein: 25.67g |
| |
carbs: 202.06g |
|
1663*
|
512
|
| Sat 8th: |
834 *
|
52%
|
fat: 36.25g |
| |
protein: 34.56g |
| |
carbs: 92.34g |
|
1766*
|
932
|
| Fri 7th: |
1204 *
|
75%
|
fat: 42.04g |
| |
protein: 45.53g |
| |
carbs: 158.78g |
|
1481*
|
277
|
| Thu 6th: |
1252 *
|
78%
|
fat: 33.11g |
| |
protein: 74.64g |
| |
carbs: 163.20g |
|
1555*
|
303
|
| Wed 5th: |
1309 *
|
82%
|
fat: 56.96g |
| |
protein: 58.59g |
| |
carbs: 140.91g |
|
1689*
|
380
|
| Tue 4th: |
1506 *
|
94%
|
fat: 48.60g |
| |
protein: 53.82g |
| |
carbs: 212.90g |
|
1642*
|
136
|
| Mon 3rd: |
1548 *
|
97%
|
fat: 68.44g |
| |
protein: 60.20g |
| |
carbs: 173.26g |
|
1482*
|
66
|
| Sun 2nd: |
1307 *
|
82%
|
fat: 47.96g |
| |
protein: 44.20g |
| |
carbs: 176.17g |
|
1621*
|
314
|
| Sat 1st: |
1278 *
|
80%
|
fat: 52.41g |
| |
protein: 66.17g |
| |
carbs: 134.77g |
|
1500*
|
222
|
| May 2024 |
| Fri 31st: |
991 *
|
62%
|
fat: 22.39g |
| |
protein: 42.67g |
| |
carbs: 156.71g |
|
1821*
|
830
|
| Thu 30th: |
1138 *
|
71%
|
fat: 38.96g |
| |
protein: 47.50g |
| |
carbs: 149.98g |
|
1501*
|
363
|
| Wed 29th: |
1198 *
|
75%
|
fat: 40.80g |
| |
protein: 48.84g |
| |
carbs: 159.49g |
|
1478*
|
280
|
| Tue 28th: |
1191 *
|
74%
|
fat: 35.08g |
| |
protein: 50.35g |
| |
carbs: 168.58g |
|
1482*
|
291
|
