| Daily Average: |
Exercise: 373kcal |
|
Food: 2108kcal |
(Fat: 48.06g, Protein: 96.54g, Carbs: 317.87g) |
| Monthly Total: |
Exercise: 8951kcal |
|
Food: 48474kcal |
(Fat: 1105.36g, Protein: 2220.46g, Carbs: 7310.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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Net 2361 |
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3
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Net 1097 |
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4
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Net 2079 |
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5
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Net 1505 |
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6
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Net 1996 |
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7
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Net 1436 |
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8
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Net 808 |
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9
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Net 1517 |
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10
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Net 1884 |
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11
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Net 1466 |
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12
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Net 1769 |
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13
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Net 1340 |
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14
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Net 2277 |
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15
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Net 1735 |
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16
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Net 2121 |
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17
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Net 2043 |
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18
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Net 2217 |
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19
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Net 1337 |
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20
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Net 1898 |
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21
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Net 1865 |
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22
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Net 1887 |
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23
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Net 1822 |
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24
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Net 2136 |
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
|
84%
|
of RDI*
(2108 calories)
|
|
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Calorie Breakdown:
Carbohydrate (61%)
Fat (21%)
Protein (18%)
|
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* Based on RobDBZ's RDI of 2500 calories (04 Feb 24)
|
