iwillaskyouwhy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 254 * 17%
fat: 0.91g
|
protein: 3.96g
|
carbs: 63.76g
- -
Tue 7th: 1229 * 82%
fat: 30.15g
|
protein: 34.34g
|
carbs: 201.65g
- -
Mon 6th: 1968 * 131%
fat: 39.76g
|
protein: 48.54g
|
carbs: 361.48g
- -
Sun 5th: 2300 * 153%
fat: 79.52g
|
protein: 85.17g
|
carbs: 308.27g
- -
Sat 4th: 1461 * 97%
fat: 41.51g
|
protein: 57.95g
|
carbs: 214.70g
- -
Fri 3rd: 1760 * 117%
fat: 43.20g
|
protein: 49.20g
|
carbs: 288.90g
- -
April 2024
Sat 27th: 896 * 60%
fat: 21.72g
|
protein: 29.14g
|
carbs: 149.80g
- -
Fri 26th: 3163 * 211%
fat: 70.42g
|
protein: 120.01g
|
carbs: 512.72g
- -
Thu 25th: 403 * 27%
fat: 0.59g
|
protein: 7.03g
|
carbs: 96.22g
- -
Wed 24th: 1882 * 125%
fat: 77.40g
|
protein: 82.52g
|
carbs: 209.43g
- -
Tue 23rd: 4086 * 272%
fat: 120.51g
|
protein: 139.74g
|
carbs: 605.17g
- -
Sun 21st: 1003 * 67%
fat: 30.32g
|
protein: 48.11g
|
carbs: 139.89g
- -
Sat 20th: 1814 * 121%
fat: 51.27g
|
protein: 69.78g
|
carbs: 270.68g
- -
Fri 19th: 978 * 82%
fat: 32.98g
|
protein: 50.43g
|
carbs: 121.44g
- -
Thu 18th: 2136 * 178%
fat: 55.76g
|
protein: 73.32g
|
carbs: 332.41g
- -
Wed 17th: 1352 * 113%
fat: 39.74g
|
protein: 45.05g
|
carbs: 194.41g
- -
Tue 16th: 4329 * 361%
fat: 185.16g
|
protein: 93.09g
|
carbs: 549.69g
- -
Mon 15th: 621 * 52%
fat: 19.63g
|
protein: 10.12g
|
carbs: 104.28g
- -
Sun 14th: 1533 * 128%
fat: 41.64g
|
protein: 36.82g
|
carbs: 269.47g
- -

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