| May 2014 |
| Thu 15th: |
599 *
|
37%
|
fat: 13.64g |
| |
protein: 31.98g |
| |
carbs: 87.82g |
|
-
|
-
|
| Mon 12th: |
787 *
|
49%
|
fat: 18.41g |
| |
protein: 14.42g |
| |
carbs: 139.78g |
|
-
|
-
|
| Sun 11th: |
273 *
|
17%
|
fat: 4.77g |
| |
protein: 28.30g |
| |
carbs: 28.97g |
|
-
|
-
|
| Wed 7th: |
1114 *
|
70%
|
fat: 40.46g |
| |
protein: 25.41g |
| |
carbs: 160.81g |
|
-
|
-
|
| Tue 6th: |
174 *
|
11%
|
fat: 2.58g |
| |
protein: 9.30g |
| |
carbs: 30.08g |
|
-
|
-
|
| Mon 5th: |
294 *
|
18%
|
fat: 4.89g |
| |
protein: 28.62g |
| |
carbs: 34.31g |
|
-
|
-
|
| Sun 4th: |
288 *
|
18%
|
fat: 4.81g |
| |
protein: 28.59g |
| |
carbs: 32.61g |
|
-
|
-
|
| Fri 2nd: |
956 *
|
60%
|
fat: 43.83g |
| |
protein: 20.66g |
| |
carbs: 125.71g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1037 *
|
65%
|
fat: 19.63g |
| |
protein: 21.16g |
| |
carbs: 191.47g |
|
-
|
-
|
| Tue 29th: |
287 *
|
18%
|
fat: 4.86g |
| |
protein: 27.78g |
| |
carbs: 33.17g |
|
-
|
-
|
| Mon 28th: |
130 *
|
8%
|
fat: 0.43g |
| |
protein: 4.61g |
| |
carbs: 27.01g |
|
-
|
-
|
| Sun 27th: |
464 *
|
29%
|
fat: 22.05g |
| |
protein: 9.78g |
| |
carbs: 55.02g |
|
-
|
-
|
| Sat 26th: |
264 *
|
16%
|
fat: 1.34g |
| |
protein: 24.90g |
| |
carbs: 37.69g |
|
-
|
-
|
| Fri 25th: |
159 *
|
10%
|
fat: 4.37g |
| |
protein: 7.82g |
| |
carbs: 22.09g |
|
-
|
-
|
| Thu 24th: |
289 *
|
18%
|
fat: 4.87g |
| |
protein: 27.82g |
| |
carbs: 33.84g |
|
-
|
-
|
| Tue 22nd: |
1239 *
|
77%
|
fat: 38.41g |
| |
protein: 24.16g |
| |
carbs: 199.74g |
|
-
|
-
|
| Sun 20th: |
383 *
|
24%
|
fat: 2.50g |
| |
protein: 7.50g |
| |
carbs: 78.60g |
|
-
|
-
|
| Sat 19th: |
277 *
|
17%
|
fat: 7.32g |
| |
protein: 14.48g |
| |
carbs: 37.51g |
|
-
|
-
|
| Fri 18th: |
101 *
|
6%
|
fat: 1.98g |
| |
protein: 6.16g |
| |
carbs: 11.66g |
|
-
|
-
|
| Thu 17th: |
268 *
|
17%
|
fat: 4.75g |
| |
protein: 27.50g |
| |
carbs: 28.50g |
|
-
|
-
|
