| March 2024 |
| Sat 9th: |
640 *
|
34%
|
fat: 35.00g |
| |
protein: 27.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 8th: |
329 *
|
17%
|
fat: 19.55g |
| |
protein: 27.46g |
| |
carbs: 9.15g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
541 *
|
28%
|
fat: 27.94g |
| |
protein: 28.19g |
| |
carbs: 41.88g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
701 *
|
37%
|
fat: 36.23g |
| |
protein: 28.39g |
| |
carbs: 63.64g |
|
-
|
-
|
| Tue 30th: |
362 *
|
19%
|
fat: 10.05g |
| |
protein: 43.28g |
| |
carbs: 22.09g |
|
-
|
-
|
| Sun 28th: |
1770 *
|
93%
|
fat: 89.60g |
| |
protein: 60.81g |
| |
carbs: 169.55g |
|
-
|
-
|
| Sat 27th: |
1704 *
|
90%
|
fat: 78.91g |
| |
protein: 50.99g |
| |
carbs: 193.59g |
|
-
|
-
|
| Fri 26th: |
1605 *
|
84%
|
fat: 87.23g |
| |
protein: 52.05g |
| |
carbs: 148.28g |
|
-
|
-
|
| Thu 25th: |
1755 *
|
92%
|
fat: 92.68g |
| |
protein: 67.04g |
| |
carbs: 160.88g |
|
-
|
-
|
| Wed 24th: |
1604 *
|
84%
|
fat: 77.59g |
| |
protein: 60.04g |
| |
carbs: 171.74g |
|
-
|
-
|
| Tue 23rd: |
2141 *
|
113%
|
fat: 96.74g |
| |
protein: 106.64g |
| |
carbs: 214.40g |
|
-
|
-
|
| Mon 22nd: |
1372 *
|
72%
|
fat: 76.19g |
| |
protein: 46.03g |
| |
carbs: 130.01g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1122 *
|
59%
|
fat: 71.55g |
| |
protein: 33.28g |
| |
carbs: 84.09g |
|
-
|
-
|
| Mon 27th: |
1564 *
|
82%
|
fat: 92.95g |
| |
protein: 45.58g |
| |
carbs: 144.19g |
|
-
|
-
|
| Sun 26th: |
1114 *
|
59%
|
fat: 39.22g |
| |
protein: 79.40g |
| |
carbs: 112.60g |
|
-
|
-
|
| October 2022 |
| Mon 10th: |
287 *
|
15%
|
fat: 14.05g |
| |
protein: 10.28g |
| |
carbs: 28.09g |
|
-
|
-
|
| Sun 9th: |
685 *
|
36%
|
fat: 29.91g |
| |
protein: 46.09g |
| |
carbs: 55.64g |
|
-
|
-
|
| Sat 8th: |
914 *
|
48%
|
fat: 23.03g |
| |
protein: 72.19g |
| |
carbs: 105.64g |
|
-
|
-
|
| Fri 7th: |
915 *
|
48%
|
fat: 59.69g |
| |
protein: 30.53g |
| |
carbs: 63.10g |
|
-
|
-
|
| Tue 4th: |
1160 *
|
61%
|
fat: 43.23g |
| |
protein: 42.87g |
| |
carbs: 154.61g |
|
-
|
-
|
