| July 2021 |
| Tue 6th: |
611 *
|
36%
|
fat: 21.83g |
| |
protein: 13.65g |
| |
carbs: 82.01g |
|
-
|
-
|
| Fri 2nd: |
231 *
|
14%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
818 *
|
48%
|
fat: 30.95g |
| |
protein: 32.61g |
| |
carbs: 100.80g |
|
-
|
-
|
| Fri 18th: |
332 *
|
20%
|
fat: 16.20g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 17th: |
505 *
|
30%
|
fat: 18.91g |
| |
protein: 43.16g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 13th: |
480 *
|
28%
|
fat: 16.12g |
| |
protein: 28.30g |
| |
carbs: 56.28g |
|
-
|
-
|
| Wed 9th: |
450 *
|
26%
|
fat: 19.50g |
| |
protein: 18.82g |
| |
carbs: 48.67g |
|
-
|
-
|
| Tue 8th: |
792 *
|
47%
|
fat: 30.62g |
| |
protein: 36.74g |
| |
carbs: 94.41g |
|
-
|
-
|
| Mon 7th: |
1752 *
|
103%
|
fat: 75.54g |
| |
protein: 68.01g |
| |
carbs: 207.91g |
|
1685*
|
 67
|
| Sun 6th: |
1504 *
|
88%
|
fat: 48.34g |
| |
protein: 68.86g |
| |
carbs: 212.13g |
|
2004*
|
 500
|
| Fri 4th: |
2192 *
|
129%
|
fat: 97.55g |
| |
protein: 90.25g |
| |
carbs: 223.19g |
|
-
|
-
|
| Thu 3rd: |
840 *
|
49%
|
fat: 33.67g |
| |
protein: 37.80g |
| |
carbs: 96.40g |
|
-
|
-
|
| Tue 1st: |
728 *
|
43%
|
fat: 23.42g |
| |
protein: 40.32g |
| |
carbs: 84.36g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
738 *
|
43%
|
fat: 27.58g |
| |
protein: 51.93g |
| |
carbs: 68.51g |
|
-
|
-
|
| Fri 28th: |
967 *
|
57%
|
fat: 42.92g |
| |
protein: 32.74g |
| |
carbs: 109.93g |
|
1745*
|
778
|
| Wed 26th: |
790 *
|
46%
|
fat: 31.49g |
| |
protein: 32.51g |
| |
carbs: 88.61g |
|
1670*
|
880
|
| Tue 25th: |
1682 *
|
99%
|
fat: 81.88g |
| |
protein: 62.14g |
| |
carbs: 161.41g |
|
-
|
-
|
| Fri 21st: |
902 *
|
53%
|
fat: 79.00g |
| |
protein: 33.17g |
| |
carbs: 30.79g |
|
-
|
-
|
| Mon 17th: |
1018 *
|
60%
|
fat: 31.75g |
| |
protein: 44.46g |
| |
carbs: 137.11g |
|
-
|
-
|
| Wed 12th: |
1603 *
|
94%
|
fat: 66.57g |
| |
protein: 64.81g |
| |
carbs: 186.01g |
|
-
|
-
|
