| January 2010 |
| Thu 28th: |
-
|
-
|
|
3710
|
-
|
| June 2009 |
| Tue 30th: |
720 *
|
-
|
fat: 28.00g |
| |
protein: 18.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 29th: |
1318 *
|
-
|
fat: 35.50g |
| |
protein: 45.00g |
| |
carbs: 210.52g |
|
-
|
-
|
| Sun 28th: |
1419
|
-
|
fat: 23.36g |
| |
protein: 28.79g |
| |
carbs: 272.89g |
|
-
|
-
|
| Wed 24th: |
215 *
|
-
|
fat: 7.90g |
| |
protein: 8.08g |
| |
carbs: 27.81g |
|
-
|
-
|
| May 2009 |
| Wed 27th: |
410 *
|
-
|
fat: 17.00g |
| |
protein: 21.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 19th: |
1409 *
|
-
|
fat: 60.22g |
| |
protein: 38.50g |
| |
carbs: 186.94g |
|
-
|
-
|
| Sat 16th: |
220 *
|
-
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 15th: |
339 *
|
-
|
fat: 16.07g |
| |
protein: 11.36g |
| |
carbs: 37.37g |
|
-
|
-
|
| Mon 11th: |
935 *
|
-
|
fat: 45.50g |
| |
protein: 32.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sun 3rd: |
540 *
|
-
|
fat: 28.00g |
| |
protein: 14.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 2nd: |
361 *
|
-
|
fat: 28.53g |
| |
protein: 22.26g |
| |
carbs: 2.58g |
|
-
|
-
|
| Fri 1st: |
1568 *
|
-
|
fat: 52.92g |
| |
protein: 71.36g |
| |
carbs: 201.64g |
|
3319*
|
 1751
|
| April 2009 |
| Thu 30th: |
2087 *
|
-
|
fat: 122.42g |
| |
protein: 72.98g |
| |
carbs: 177.55g |
|
3902*
|
1815
|
| Wed 29th: |
1792 *
|
-
|
fat: 62.92g |
| |
protein: 75.75g |
| |
carbs: 232.27g |
|
4700*
|
2908
|
| Tue 28th: |
1735 *
|
-
|
fat: 86.00g |
| |
protein: 78.00g |
| |
carbs: 169.00g |
|
4396*
|
2661
|
