| October 2014 |
| Tue 14th: |
-
|
-
|
|
3157*
|
-
|
| Thu 9th: |
470 *
|
21%
|
fat: 11.50g |
| |
protein: 28.00g |
| |
carbs: 69.00g |
|
3497*
|
 3027
|
| September 2014 |
| Fri 26th: |
820 *
|
37%
|
fat: 34.25g |
| |
protein: 53.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 24th: |
1581 *
|
72%
|
fat: 80.75g |
| |
protein: 113.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 23rd: |
470 *
|
21%
|
fat: 11.50g |
| |
protein: 28.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 22nd: |
1304 *
|
59%
|
fat: 50.00g |
| |
protein: 68.23g |
| |
carbs: 150.46g |
|
-
|
-
|
| Fri 19th: |
830 *
|
38%
|
fat: 38.00g |
| |
protein: 32.00g |
| |
carbs: 89.00g |
|
3316*
|
2486
|
| Thu 18th: |
1592 *
|
72%
|
fat: 74.75g |
| |
protein: 94.56g |
| |
carbs: 131.27g |
|
-
|
-
|
| Wed 17th: |
1603 *
|
73%
|
fat: 72.49g |
| |
protein: 97.60g |
| |
carbs: 139.33g |
|
3087*
|
1484
|
| Tue 16th: |
2111 *
|
96%
|
fat: 87.35g |
| |
protein: 93.73g |
| |
carbs: 249.16g |
|
-
|
-
|
| October 2013 |
| Sun 6th: |
783 *
|
36%
|
fat: 29.00g |
| |
protein: 17.58g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 5th: |
770 *
|
35%
|
fat: 44.00g |
| |
protein: 33.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 4th: |
840 *
|
38%
|
fat: 26.00g |
| |
protein: 101.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 2nd: |
686 *
|
31%
|
fat: 26.94g |
| |
protein: 54.58g |
| |
carbs: 57.87g |
|
-
|
-
|
| Tue 1st: |
654 *
|
30%
|
fat: 10.87g |
| |
protein: 38.33g |
| |
carbs: 103.84g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1062 *
|
53%
|
fat: 43.56g |
| |
protein: 60.49g |
| |
carbs: 109.00g |
|
-
|
-
|
