| August 2013 |
| Wed 28th: |
190 *
|
7%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 27th: |
2102 *
|
72%
|
fat: 72.55g |
| |
protein: 50.28g |
| |
carbs: 311.00g |
|
3411*
|
 1309
|
| Mon 26th: |
2013 *
|
69%
|
fat: 52.49g |
| |
protein: 103.38g |
| |
carbs: 275.42g |
|
3379*
|
1366
|
| June 2013 |
| Tue 25th: |
52 *
|
2%
|
fat: 2.55g |
| |
protein: 0.28g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
440 *
|
15%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 10th: |
1216 *
|
42%
|
fat: 42.53g |
| |
protein: 52.79g |
| |
carbs: 157.83g |
|
-
|
-
|
| Tue 9th: |
2019 *
|
70%
|
fat: 68.33g |
| |
protein: 86.43g |
| |
carbs: 285.86g |
|
-
|
-
|
| Mon 8th: |
324 *
|
11%
|
fat: 3.35g |
| |
protein: 10.31g |
| |
carbs: 67.62g |
|
-
|
-
|
| Sat 6th: |
285 *
|
10%
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 1st: |
2031 *
|
70%
|
fat: 112.75g |
| |
protein: 56.23g |
| |
carbs: 205.59g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
680 *
|
23%
|
fat: 17.50g |
| |
protein: 27.50g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 26th: |
2178 *
|
75%
|
fat: 106.71g |
| |
protein: 110.08g |
| |
carbs: 196.00g |
|
-
|
-
|
| Thu 21st: |
1399 *
|
48%
|
fat: 59.31g |
| |
protein: 50.29g |
| |
carbs: 183.13g |
|
-
|
-
|
| Tue 19th: |
767 *
|
26%
|
fat: 12.76g |
| |
protein: 25.51g |
| |
carbs: 160.13g |
|
-
|
-
|
| Thu 14th: |
280 *
|
10%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 13th: |
829 *
|
29%
|
fat: 23.94g |
| |
protein: 15.31g |
| |
carbs: 152.74g |
|
-
|
-
|
| Tue 12th: |
350 *
|
12%
|
fat: 26.00g |
| |
protein: 15.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 9th: |
300 *
|
10%
|
fat: 3.50g |
| |
protein: 24.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 8th: |
282 *
|
10%
|
fat: 5.37g |
| |
protein: 12.22g |
| |
carbs: 57.18g |
|
-
|
-
|
| Thu 7th: |
1302 *
|
45%
|
fat: 38.37g |
| |
protein: 118.22g |
| |
carbs: 146.18g |
|
-
|
-
|
