| February 2024 |
| Sat 24th: |
483 *
|
28%
|
fat: 11.28g |
| |
protein: 18.31g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 23rd: |
1280 *
|
75%
|
fat: 25.81g |
| |
protein: 77.61g |
| |
carbs: 180.66g |
|
-
|
-
|
| Thu 22nd: |
1030 *
|
61%
|
fat: 20.33g |
| |
protein: 70.50g |
| |
carbs: 135.12g |
|
-
|
-
|
| Wed 21st: |
1415 *
|
83%
|
fat: 35.90g |
| |
protein: 65.81g |
| |
carbs: 194.19g |
|
-
|
-
|
| Tue 20th: |
1754 *
|
103%
|
fat: 63.09g |
| |
protein: 82.61g |
| |
carbs: 215.48g |
|
-
|
-
|
| Mon 19th: |
1550 *
|
91%
|
fat: 43.73g |
| |
protein: 130.14g |
| |
carbs: 159.47g |
|
-
|
-
|
| Sun 18th: |
1610 *
|
95%
|
fat: 40.65g |
| |
protein: 77.90g |
| |
carbs: 231.69g |
|
-
|
-
|
| Sat 17th: |
1606 *
|
94%
|
fat: 70.97g |
| |
protein: 69.87g |
| |
carbs: 170.12g |
|
-
|
-
|
| Fri 16th: |
1847 *
|
109%
|
fat: 88.71g |
| |
protein: 67.59g |
| |
carbs: 202.70g |
|
-
|
-
|
| Thu 15th: |
1647 *
|
97%
|
fat: 49.06g |
| |
protein: 94.70g |
| |
carbs: 201.78g |
|
-
|
-
|
| Wed 14th: |
1722 *
|
101%
|
fat: 66.23g |
| |
protein: 75.18g |
| |
carbs: 208.61g |
|
-
|
-
|
| Tue 13th: |
1804 *
|
106%
|
fat: 43.87g |
| |
protein: 104.47g |
| |
carbs: 243.94g |
|
-
|
-
|
| Mon 12th: |
1881 *
|
111%
|
fat: 54.00g |
| |
protein: 146.30g |
| |
carbs: 198.02g |
|
-
|
-
|
| Sun 11th: |
1826 *
|
107%
|
fat: 63.85g |
| |
protein: 88.49g |
| |
carbs: 212.47g |
|
-
|
-
|
| Sat 10th: |
2051 *
|
121%
|
fat: 71.20g |
| |
protein: 84.29g |
| |
carbs: 273.81g |
|
-
|
-
|
| Fri 9th: |
2007 *
|
118%
|
fat: 82.00g |
| |
protein: 59.07g |
| |
carbs: 256.17g |
|
-
|
-
|
| Thu 8th: |
1575 *
|
93%
|
fat: 46.85g |
| |
protein: 72.65g |
| |
carbs: 205.22g |
|
-
|
-
|
| Wed 7th: |
1411 *
|
83%
|
fat: 28.10g |
| |
protein: 66.55g |
| |
carbs: 218.61g |
|
-
|
-
|
| Tue 6th: |
1522 *
|
90%
|
fat: 62.33g |
| |
protein: 87.14g |
| |
carbs: 150.14g |
|
-
|
-
|
| Mon 5th: |
1770 *
|
104%
|
fat: 60.89g |
| |
protein: 73.98g |
| |
carbs: 228.47g |
|
-
|
-
|
