lolzteehee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Thu 23rd: 750 * 42%
fat: 28.50g
|
protein: 71.00g
|
carbs: 51.00g
- -
Wed 22nd: 1328 * 74%
fat: 59.78g
|
protein: 26.33g
|
carbs: 177.15g
- -
Tue 21st: 1475 * 82%
fat: 55.00g
|
protein: 92.00g
|
carbs: 167.00g
- -
Fri 17th: 660 * 37%
fat: 33.00g
|
protein: 22.00g
|
carbs: 73.00g
- -
Thu 16th: 840 * 47%
fat: 16.00g
|
protein: 102.00g
|
carbs: 70.00g
- -
Wed 15th: 1552 * 86%
fat: 48.34g
|
protein: 119.97g
|
carbs: 155.70g
- -
Tue 14th: - - 1931* -
Mon 13th: 491 * 27%
fat: 15.00g
|
protein: 43.00g
|
carbs: 46.00g
1840*  1349
Sun 12th: - - 2402* -
Fri 10th: 1067 * 59%
fat: 49.55g
|
protein: 78.28g
|
carbs: 89.00g
1890*  823
Thu 9th: 1660 * 92%
fat: 66.84g
|
protein: 95.42g
|
carbs: 182.08g
- -
Wed 8th: 1666 * 93%
fat: 90.24g
|
protein: 102.75g
|
carbs: 125.71g
1914*  248
Tue 7th: 2131 * 118%
fat: 79.52g
|
protein: 109.42g
|
carbs: 240.22g
1950*  181
Mon 6th: 1487 * 83%
fat: 36.05g
|
protein: 134.28g
|
carbs: 159.00g
- -
Fri 3rd: 450 * 25%
fat: 24.00g
|
protein: 22.00g
|
carbs: 37.00g
- -
Wed 1st: 652 * 36%
fat: 16.42g
|
protein: 62.18g
|
carbs: 66.87g
- -
May 2011
Wed 18th: 899 * 50%
fat: 51.48g
|
protein: 77.26g
|
carbs: 35.47g
1865  966
Tue 17th: 1038 * 58%
fat: 50.42g
|
protein: 85.80g
|
carbs: 47.94g
- -
Mon 16th: 2270 * 126%
fat: 104.99g
|
protein: 130.13g
|
carbs: 192.23g
- -
Sun 15th: 1059 * 59%
fat: 62.62g
|
protein: 42.84g
|
carbs: 85.49g
1848  789
Sat 14th: 976 54%
fat: 52.48g
|
protein: 82.49g
|
carbs: 30.90g
- -
Fri 13th: 1350 * 75%
fat: 51.92g
|
protein: 54.78g
|
carbs: 170.10g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.