LAB26X's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 1314 * 112%
fat: 49.74g
|
protein: 70.12g
|
carbs: 132.92g
2254*  940
Mon 3rd: 1137 * 97%
fat: 36.94g
|
protein: 37.65g
|
carbs: 152.34g
2077*  940
Sun 2nd: 2437 * 207%
fat: 92.56g
|
protein: 62.60g
|
carbs: 320.36g
2049*  388
Sat 1st: 3435 * 292%
fat: 121.65g
|
protein: 94.76g
|
carbs: 8875.64g
2093*  1342
May 2024
Fri 31st: 1246 * 106%
fat: 54.20g
|
protein: 58.70g
|
carbs: 120.89g
2023*  777
Thu 30th: 1192 * 101%
fat: 23.72g
|
protein: 149.00g
|
carbs: 82.34g
- -
Wed 29th: 1244 * 106%
fat: 33.59g
|
protein: 53.03g
|
carbs: 170.38g
2017*  773
Tue 28th: 1456 * 124%
fat: 62.28g
|
protein: 71.97g
|
carbs: 142.27g
- -
Mon 27th: 2580 * 219%
fat: 91.97g
|
protein: 71.18g
|
carbs: 358.77g
2124*  456
Sun 26th: 2141 * 182%
fat: 76.09g
|
protein: 72.58g
|
carbs: 279.91g
- -
Sat 25th: 3104 * 263%
fat: 163.34g
|
protein: 63.14g
|
carbs: 334.02g
- -
Fri 24th: 1174 * 100%
fat: 36.64g
|
protein: 48.63g
|
carbs: 153.17g
- -
Mon 20th: 1694 * 100%
fat: 78.38g
|
protein: 62.14g
|
carbs: 193.74g
- -
Sun 19th: 861 * 51%
fat: 26.84g
|
protein: 30.06g
|
carbs: 120.98g
- -
Sat 18th: 4094 * 241%
fat: 151.31g
|
protein: 74.05g
|
carbs: 574.83g
- -
Fri 17th: 1280 * 75%
fat: 23.56g
|
protein: 78.26g
|
carbs: 176.93g
- -
Thu 16th: 1422 * 84%
fat: 38.90g
|
protein: 54.48g
|
carbs: 172.80g
- -
Wed 15th: 1388 * 82%
fat: 26.19g
|
protein: 85.13g
|
carbs: 192.03g
- -
Tue 14th: 1558 * 92%
fat: 51.05g
|
protein: 100.11g
|
carbs: 163.86g
- -
Mon 13th: 1502 * 88%
fat: 40.85g
|
protein: 61.24g
|
carbs: 209.75g
- -

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