| May 2024 |
| Thu 23rd: |
1568 *
|
65%
|
fat: 62.16g |
| |
protein: 178.68g |
| |
carbs: 82.10g |
|
-
|
-
|
| Wed 22nd: |
1706 *
|
71%
|
fat: 55.17g |
| |
protein: 177.01g |
| |
carbs: 119.90g |
|
-
|
-
|
| Tue 21st: |
1511 *
|
63%
|
fat: 38.42g |
| |
protein: 168.10g |
| |
carbs: 122.65g |
|
-
|
-
|
| Mon 20th: |
1625 *
|
68%
|
fat: 41.67g |
| |
protein: 167.43g |
| |
carbs: 143.80g |
|
-
|
-
|
| Sun 5th: |
855 *
|
36%
|
fat: 23.00g |
| |
protein: 102.29g |
| |
carbs: 63.53g |
|
-
|
-
|
| Thu 2nd: |
1012 *
|
42%
|
fat: 30.18g |
| |
protein: 62.40g |
| |
carbs: 118.76g |
|
-
|
-
|
| Wed 1st: |
2788 *
|
116%
|
fat: 100.61g |
| |
protein: 231.46g |
| |
carbs: 280.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2376 *
|
99%
|
fat: 69.95g |
| |
protein: 196.06g |
| |
carbs: 251.24g |
|
-
|
-
|
| Sat 27th: |
2493 *
|
104%
|
fat: 67.04g |
| |
protein: 219.42g |
| |
carbs: 259.71g |
|
-
|
-
|
| Fri 26th: |
1912 *
|
80%
|
fat: 111.19g |
| |
protein: 184.15g |
| |
carbs: 59.87g |
|
-
|
-
|
| Tue 23rd: |
290 *
|
12%
|
fat: 16.00g |
| |
protein: 25.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 22nd: |
2037 *
|
85%
|
fat: 94.14g |
| |
protein: 184.77g |
| |
carbs: 121.15g |
|
-
|
-
|
| Sun 21st: |
1335 *
|
56%
|
fat: 64.00g |
| |
protein: 128.29g |
| |
carbs: 73.53g |
|
-
|
-
|
| Sat 20th: |
2263 *
|
94%
|
fat: 123.70g |
| |
protein: 135.62g |
| |
carbs: 161.31g |
|
-
|
-
|
| Fri 19th: |
676 *
|
28%
|
fat: 38.67g |
| |
protein: 65.16g |
| |
carbs: 20.89g |
|
-
|
-
|
| Thu 18th: |
1723 *
|
72%
|
fat: 75.33g |
| |
protein: 193.02g |
| |
carbs: 92.27g |
|
-
|
-
|
| Sun 14th: |
1490 *
|
62%
|
fat: 100.04g |
| |
protein: 101.80g |
| |
carbs: 41.02g |
|
-
|
-
|
| Fri 12th: |
2648 *
|
110%
|
fat: 91.34g |
| |
protein: 176.87g |
| |
carbs: 272.98g |
|
-
|
-
|
| Thu 11th: |
1706 *
|
71%
|
fat: 63.58g |
| |
protein: 181.95g |
| |
carbs: 116.41g |
|
-
|
-
|
| Wed 10th: |
1296 *
|
54%
|
fat: 40.51g |
| |
protein: 130.11g |
| |
carbs: 94.04g |
|
-
|
-
|
