| November 2015 |
| Wed 4th: |
1270 *
|
127%
|
fat: 56.20g |
| |
protein: 44.65g |
| |
carbs: 158.96g |
|
2856*
|
 1586
|
| Tue 3rd: |
985 *
|
98%
|
fat: 31.92g |
| |
protein: 63.50g |
| |
carbs: 118.61g |
|
-
|
-
|
| Mon 2nd: |
561 *
|
37%
|
fat: 9.44g |
| |
protein: 15.51g |
| |
carbs: 109.52g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
192 *
|
13%
|
fat: 2.16g |
| |
protein: 4.23g |
| |
carbs: 41.39g |
|
-
|
-
|
| Wed 21st: |
829 *
|
55%
|
fat: 72.80g |
| |
protein: 39.39g |
| |
carbs: 138.69g |
|
-
|
-
|
| Tue 20th: |
756 *
|
50%
|
fat: 59.38g |
| |
protein: 34.73g |
| |
carbs: 160.44g |
|
-
|
-
|
| Mon 19th: |
478 *
|
48%
|
fat: 12.43g |
| |
protein: 27.12g |
| |
carbs: 62.82g |
|
-
|
-
|
| Wed 14th: |
670 *
|
84%
|
fat: 11.50g |
| |
protein: 17.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 13th: |
488 *
|
61%
|
fat: 7.20g |
| |
protein: 21.80g |
| |
carbs: 86.30g |
|
-
|
-
|
| Mon 12th: |
889 *
|
111%
|
fat: 36.44g |
| |
protein: 36.34g |
| |
carbs: 105.08g |
|
2819*
|
1930
|
| Wed 7th: |
860 *
|
72%
|
fat: 9.32g |
| |
protein: 35.46g |
| |
carbs: 162.78g |
|
-
|
-
|
| Fri 2nd: |
1222 *
|
94%
|
fat: 25.83g |
| |
protein: 96.33g |
| |
carbs: 172.94g |
|
-
|
-
|
| Thu 1st: |
896 *
|
69%
|
fat: 21.23g |
| |
protein: 12.32g |
| |
carbs: 178.41g |
|
3385*
|
2489
|
| September 2015 |
| Wed 30th: |
1132 *
|
63%
|
fat: 37.10g |
| |
protein: 53.07g |
| |
carbs: 153.39g |
|
2843*
|
1711
|
| Tue 29th: |
1385 *
|
73%
|
fat: 48.07g |
| |
protein: 44.53g |
| |
carbs: 204.12g |
|
3440*
|
2055
|
| Mon 28th: |
1172 *
|
62%
|
fat: 35.21g |
| |
protein: 60.51g |
| |
carbs: 157.21g |
|
3308*
|
2136
|
| August 2015 |
| Wed 5th: |
1309 *
|
109%
|
fat: 53.42g |
| |
protein: 61.54g |
| |
carbs: 147.89g |
|
-
|
-
|
| Tue 4th: |
1492 *
|
124%
|
fat: 62.01g |
| |
protein: 90.97g |
| |
carbs: 149.58g |
|
-
|
-
|
| Mon 3rd: |
341 *
|
34%
|
fat: 10.46g |
| |
protein: 13.85g |
| |
carbs: 51.95g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
486
|
49%
|
fat: 4.04g |
| |
protein: 8.86g |
| |
carbs: 127.56g |
|
-
|
-
|
