Paigehoffmann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Sat 7th: 601 * 38%
fat: 31.56g
|
protein: 23.64g
|
carbs: 61.16g
- -
Fri 6th: 365 * 23%
fat: 20.49g
|
protein: 12.88g
|
carbs: 34.16g
- -
Thu 5th: 1149 * 72%
fat: 35.24g
|
protein: 71.75g
|
carbs: 102.53g
- -
Wed 4th: 1278 * 80%
fat: 70.84g
|
protein: 62.76g
|
carbs: 98.68g
1671*  393
Tue 3rd: 1303 * 81%
fat: 75.17g
|
protein: 67.16g
|
carbs: 81.65g
1800*  497
Mon 2nd: 1116 * 70%
fat: 42.67g
|
protein: 68.37g
|
carbs: 111.20g
1774*  658
October 2012
Sun 7th: 466 * 29%
fat: 11.85g
|
protein: 22.26g
|
carbs: 76.13g
- -
Sat 6th: 1647 * 103%
fat: 44.17g
|
protein: 83.24g
|
carbs: 229.02g
1823*  176
Thu 4th: 747 * 47%
fat: 14.04g
|
protein: 29.63g
|
carbs: 138.78g
1826*  1079
August 2012
Tue 28th: 755 * 47%
fat: 15.72g
|
protein: 32.97g
|
carbs: 130.31g
2089*  1334
Mon 27th: 946 * 59%
fat: 33.85g
|
protein: 63.26g
|
carbs: 106.13g
1808*  862
Sun 26th: 1612 * 101%
fat: 71.15g
|
protein: 48.02g
|
carbs: 177.41g
1697*  85
Fri 24th: 721 * 45%
fat: 18.15g
|
protein: 26.09g
|
carbs: 115.23g
2160*  1439
Thu 23rd: 1197 * 75%
fat: 38.99g
|
protein: 74.82g
|
carbs: 143.30g
- -
Wed 22nd: 1172 * 73%
fat: 59.14g
|
protein: 42.17g
|
carbs: 136.01g
- -
Tue 21st: 1029 * 64%
fat: 41.00g
|
protein: 40.89g
|
carbs: 134.64g
2298*  1269
Mon 20th: 1040 * 65%
fat: 31.78g
|
protein: 28.78g
|
carbs: 183.48g
- -
Sat 18th: 1256 * 78%
fat: 31.07g
|
protein: 59.69g
|
carbs: 202.09g
- -
Fri 17th: 2061 * 129%
fat: 65.00g
|
protein: 60.25g
|
carbs: 262.31g
1968*  93
Thu 16th: 1029 * 64%
fat: 33.16g
|
protein: 44.36g
|
carbs: 152.68g
1762*  733

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