| February 2018 |
| Sat 24th: |
1420 *
|
95%
|
fat: 54.45g |
| |
protein: 77.33g |
| |
carbs: 131.92g |
|
2454*
|
 1034
|
| Fri 23rd: |
1370 *
|
91%
|
fat: 57.58g |
| |
protein: 81.35g |
| |
carbs: 131.13g |
|
2130*
|
760
|
| Thu 22nd: |
815 *
|
54%
|
fat: 34.16g |
| |
protein: 71.32g |
| |
carbs: 33.22g |
|
2317*
|
1502
|
| Wed 21st: |
1136 *
|
76%
|
fat: 41.39g |
| |
protein: 90.07g |
| |
carbs: 88.27g |
|
2281*
|
1145
|
| Tue 20th: |
1179
|
79%
|
fat: 37.85g |
| |
protein: 106.20g |
| |
carbs: 89.47g |
|
2290*
|
1111
|
| September 2013 |
| Wed 25th: |
939 *
|
52%
|
fat: 35.68g |
| |
protein: 58.27g |
| |
carbs: 103.53g |
|
-
|
-
|
| Mon 23rd: |
817 *
|
45%
|
fat: 11.77g |
| |
protein: 65.51g |
| |
carbs: 120.70g |
|
2016*
|
1199
|
| Sun 22nd: |
961 *
|
53%
|
fat: 32.11g |
| |
protein: 69.44g |
| |
carbs: 109.80g |
|
-
|
-
|
| Sat 21st: |
706 *
|
39%
|
fat: 15.60g |
| |
protein: 76.32g |
| |
carbs: 66.76g |
|
-
|
-
|
| Fri 20th: |
656 *
|
36%
|
fat: 18.02g |
| |
protein: 63.98g |
| |
carbs: 61.75g |
|
2087
|
1431
|
