| June 2024 |
| Tue 18th: |
1173 *
|
107%
|
fat: 34.82g |
| |
protein: 30.31g |
| |
carbs: 201.24g |
|
1376*
|
 203
|
| Mon 17th: |
1244 *
|
113%
|
fat: 45.87g |
| |
protein: 34.12g |
| |
carbs: 182.65g |
|
1990*
|
746
|
| Sun 16th: |
1303 *
|
118%
|
fat: 70.10g |
| |
protein: 58.24g |
| |
carbs: 107.41g |
|
2451*
|
1148
|
| Sat 15th: |
1252 *
|
114%
|
fat: 63.00g |
| |
protein: 54.00g |
| |
carbs: 114.50g |
|
2538*
|
1286
|
| Fri 14th: |
1052 *
|
96%
|
fat: 37.56g |
| |
protein: 31.68g |
| |
carbs: 152.48g |
|
2620*
|
1568
|
| Thu 13th: |
1062 *
|
97%
|
fat: 55.97g |
| |
protein: 35.64g |
| |
carbs: 101.77g |
|
2096*
|
1034
|
| Wed 12th: |
1092 *
|
99%
|
fat: 49.30g |
| |
protein: 39.83g |
| |
carbs: 129.88g |
|
1373*
|
281
|
| Tue 11th: |
1180 *
|
107%
|
fat: 45.68g |
| |
protein: 24.22g |
| |
carbs: 172.46g |
|
1318*
|
138
|
| Mon 10th: |
1182 *
|
107%
|
fat: 46.52g |
| |
protein: 31.79g |
| |
carbs: 157.74g |
|
1753*
|
571
|
| Sun 9th: |
1016 *
|
92%
|
fat: 46.36g |
| |
protein: 32.38g |
| |
carbs: 116.33g |
|
2454*
|
1438
|
| Sat 8th: |
607 *
|
55%
|
fat: 24.77g |
| |
protein: 14.18g |
| |
carbs: 84.82g |
|
2063*
|
1456
|
| Fri 7th: |
1003 *
|
91%
|
fat: 26.20g |
| |
protein: 42.25g |
| |
carbs: 152.42g |
|
1225*
|
222
|
| Thu 6th: |
-
|
-
|
|
2107*
|
-
|
| Wed 5th: |
555 *
|
50%
|
fat: 23.50g |
| |
protein: 9.00g |
| |
carbs: 74.50g |
|
2532*
|
1977
|
| Tue 4th: |
390 *
|
35%
|
fat: 17.00g |
| |
protein: 6.00g |
| |
carbs: 51.00g |
|
2807*
|
2417
|
| Mon 3rd: |
430 *
|
39%
|
fat: 19.50g |
| |
protein: 6.25g |
| |
carbs: 54.75g |
|
2515*
|
2085
|
| Sun 2nd: |
425 *
|
39%
|
fat: 17.00g |
| |
protein: 7.00g |
| |
carbs: 59.00g |
|
2890*
|
2465
|
| Sat 1st: |
580 *
|
53%
|
fat: 25.00g |
| |
protein: 17.00g |
| |
carbs: 72.00g |
|
2806*
|
2226
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2717*
|
-
|
| Thu 30th: |
273 *
|
25%
|
fat: 5.77g |
| |
protein: 12.10g |
| |
carbs: 46.11g |
|
2163*
|
1890
|
