| June 2024 |
| Sat 1st: |
1126 *
|
66%
|
fat: 23.88g |
| |
protein: 64.82g |
| |
carbs: 186.88g |
|
403*
|
 723
|
| May 2024 |
| Fri 31st: |
1198 *
|
70%
|
fat: 25.23g |
| |
protein: 59.59g |
| |
carbs: 202.45g |
|
1570*
|
 372
|
| Thu 30th: |
1464 *
|
86%
|
fat: 34.83g |
| |
protein: 107.99g |
| |
carbs: 224.04g |
|
1720*
|
256
|
| Wed 29th: |
1500 *
|
88%
|
fat: 35.05g |
| |
protein: 112.95g |
| |
carbs: 230.11g |
|
1638*
|
138
|
| Tue 28th: |
1471 *
|
87%
|
fat: 33.90g |
| |
protein: 112.76g |
| |
carbs: 220.63g |
|
1647*
|
176
|
| Mon 27th: |
1494 *
|
88%
|
fat: 26.51g |
| |
protein: 95.96g |
| |
carbs: 257.93g |
|
1779*
|
285
|
| Sun 26th: |
2583 *
|
152%
|
fat: 86.80g |
| |
protein: 105.52g |
| |
carbs: 365.15g |
|
2007*
|
576
|
| Sat 25th: |
1350 *
|
79%
|
fat: 26.98g |
| |
protein: 63.65g |
| |
carbs: 240.60g |
|
1580*
|
230
|
| Fri 24th: |
977 *
|
57%
|
fat: 20.11g |
| |
protein: 57.91g |
| |
carbs: 163.00g |
|
1606*
|
629
|
| Thu 23rd: |
1495 *
|
88%
|
fat: 23.00g |
| |
protein: 107.40g |
| |
carbs: 242.49g |
|
1586*
|
91
|
| Wed 22nd: |
1483 *
|
87%
|
fat: 24.09g |
| |
protein: 106.58g |
| |
carbs: 236.71g |
|
1670*
|
187
|
| Tue 21st: |
1491 *
|
88%
|
fat: 30.16g |
| |
protein: 101.00g |
| |
carbs: 220.22g |
|
1537*
|
46
|
| Mon 20th: |
1486 *
|
87%
|
fat: 36.75g |
| |
protein: 89.08g |
| |
carbs: 222.08g |
|
1605*
|
119
|
| Sun 19th: |
2214 *
|
130%
|
fat: 88.08g |
| |
protein: 136.21g |
| |
carbs: 247.37g |
|
2076*
|
138
|
| Sat 18th: |
1777 *
|
105%
|
fat: 50.93g |
| |
protein: 70.95g |
| |
carbs: 272.36g |
|
1564*
|
213
|
| Fri 17th: |
964 *
|
57%
|
fat: 32.05g |
| |
protein: 50.40g |
| |
carbs: 129.56g |
|
1586*
|
622
|
| Thu 16th: |
1469 *
|
86%
|
fat: 31.31g |
| |
protein: 105.43g |
| |
carbs: 214.92g |
|
1806*
|
337
|
| Wed 15th: |
1489 *
|
88%
|
fat: 39.24g |
| |
protein: 114.86g |
| |
carbs: 191.76g |
|
1632*
|
143
|
| Tue 14th: |
1507 *
|
89%
|
fat: 40.62g |
| |
protein: 113.97g |
| |
carbs: 195.03g |
|
1681*
|
174
|
| Mon 13th: |
1490 *
|
88%
|
fat: 34.07g |
| |
protein: 116.94g |
| |
carbs: 182.79g |
|
1826*
|
336
|
