| August 2024 |
| Sat 17th: |
-
|
-
|
|
773*
|
-
|
| Fri 16th: |
-
|
-
|
|
1506*
|
-
|
| Thu 15th: |
168 *
|
10%
|
fat: 2.80g |
| |
protein: 2.80g |
| |
carbs: 32.20g |
|
1473*
|
 1305
|
| Wed 14th: |
869 *
|
51%
|
fat: 31.41g |
| |
protein: 61.46g |
| |
carbs: 113.70g |
|
1434*
|
565
|
| Tue 13th: |
1204 *
|
71%
|
fat: 48.26g |
| |
protein: 83.62g |
| |
carbs: 143.02g |
|
1442*
|
238
|
| Mon 12th: |
1397 *
|
82%
|
fat: 36.35g |
| |
protein: 83.06g |
| |
carbs: 215.25g |
|
1423*
|
26
|
| Sun 11th: |
-
|
-
|
|
1444*
|
-
|
| Sat 10th: |
-
|
-
|
|
1463*
|
-
|
| Fri 9th: |
-
|
-
|
|
1438*
|
-
|
| Thu 8th: |
-
|
-
|
|
1434*
|
-
|
| Wed 7th: |
1517 *
|
89%
|
fat: 71.74g |
| |
protein: 75.83g |
| |
carbs: 141.05g |
|
1456*
|
 61
|
| Tue 6th: |
1874 *
|
110%
|
fat: 73.02g |
| |
protein: 110.63g |
| |
carbs: 232.20g |
|
1461*
|
413
|
| Mon 5th: |
330 *
|
19%
|
fat: 18.18g |
| |
protein: 19.28g |
| |
carbs: 71.64g |
|
1433*
|
1103
|
| Sun 4th: |
-
|
-
|
|
1434*
|
-
|
| Sat 3rd: |
1124 *
|
66%
|
fat: 31.34g |
| |
protein: 39.62g |
| |
carbs: 174.89g |
|
1463*
|
339
|
| Fri 2nd: |
1019 *
|
60%
|
fat: 25.08g |
| |
protein: 48.74g |
| |
carbs: 147.98g |
|
1462*
|
443
|
| Thu 1st: |
1098 *
|
65%
|
fat: 44.06g |
| |
protein: 67.54g |
| |
carbs: 108.52g |
|
1454*
|
356
|
| July 2024 |
| Wed 31st: |
1603 *
|
94%
|
fat: 43.50g |
| |
protein: 65.87g |
| |
carbs: 236.31g |
|
1452*
|
151
|
| Tue 30th: |
-
|
-
|
|
1439*
|
-
|
| Mon 29th: |
-
|
-
|
|
1459*
|
-
|
