| July 2015 |
| Sat 18th: |
1263 *
|
63%
|
fat: 59.21g |
| |
protein: 69.15g |
| |
carbs: 116.02g |
|
-
|
-
|
| Thu 16th: |
505 *
|
25%
|
fat: 22.00g |
| |
protein: 18.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 15th: |
1495 *
|
75%
|
fat: 68.00g |
| |
protein: 76.00g |
| |
carbs: 147.00g |
|
2476*
|
 981
|
| Tue 14th: |
2526 *
|
126%
|
fat: 127.20g |
| |
protein: 140.46g |
| |
carbs: 180.68g |
|
2508*
|
 18
|
| Mon 13th: |
1755 *
|
88%
|
fat: 35.43g |
| |
protein: 115.47g |
| |
carbs: 242.94g |
|
2476*
|
721
|
| Sun 12th: |
1660 *
|
83%
|
fat: 89.00g |
| |
protein: 78.00g |
| |
carbs: 139.00g |
|
2498*
|
838
|
| Sat 11th: |
1693 *
|
85%
|
fat: 99.00g |
| |
protein: 76.50g |
| |
carbs: 118.00g |
|
2800*
|
1107
|
| Thu 9th: |
2033 *
|
102%
|
fat: 83.66g |
| |
protein: 74.54g |
| |
carbs: 211.23g |
|
-
|
-
|
| Wed 8th: |
1880 *
|
94%
|
fat: 111.00g |
| |
protein: 80.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 7th: |
1589 *
|
79%
|
fat: 65.20g |
| |
protein: 97.85g |
| |
carbs: 96.51g |
|
2628*
|
1039
|
| Mon 6th: |
1427 *
|
71%
|
fat: 48.00g |
| |
protein: 64.33g |
| |
carbs: 195.59g |
|
-
|
-
|
| Sun 5th: |
2242 *
|
112%
|
fat: 79.94g |
| |
protein: 80.09g |
| |
carbs: 307.68g |
|
-
|
-
|
| Sat 4th: |
939 *
|
47%
|
fat: 65.00g |
| |
protein: 18.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 3rd: |
1298 *
|
65%
|
fat: 56.40g |
| |
protein: 42.64g |
| |
carbs: 91.03g |
|
2498*
|
1200
|
| Thu 2nd: |
1887 *
|
94%
|
fat: 99.00g |
| |
protein: 64.00g |
| |
carbs: 185.00g |
|
2509*
|
622
|
| Wed 1st: |
1930 *
|
96%
|
fat: 64.00g |
| |
protein: 93.00g |
| |
carbs: 153.00g |
|
2498*
|
568
|
| June 2015 |
| Tue 30th: |
1755 *
|
88%
|
fat: 62.00g |
| |
protein: 70.60g |
| |
carbs: 164.50g |
|
2531*
|
776
|
| Mon 29th: |
1633 *
|
82%
|
fat: 48.59g |
| |
protein: 85.93g |
| |
carbs: 215.73g |
|
2531*
|
898
|
| Sun 28th: |
1200 *
|
60%
|
fat: 65.40g |
| |
protein: 34.70g |
| |
carbs: 120.03g |
|
2543*
|
1343
|
| Sat 27th: |
2216 *
|
111%
|
fat: 110.87g |
| |
protein: 121.78g |
| |
carbs: 195.32g |
|
-
|
-
|
