MOgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2009
Tue 1st: 204 * -
fat: 9.12g
|
protein: 13.20g
|
carbs: 18.48g
- -
August 2009
Mon 31st: 974 * -
fat: 48.10g
|
protein: 45.41g
|
carbs: 95.83g
- -
Tue 25th: 380 * -
fat: 12.00g
|
protein: 20.00g
|
carbs: 48.00g
- -
Mon 24th: 1278 -
fat: 46.14g
|
protein: 34.72g
|
carbs: 144.42g
- -
Sun 23rd: 1641 * -
fat: 57.98g
|
protein: 50.61g
|
carbs: 226.61g
- -
Sat 22nd: 1487 * -
fat: 45.32g
|
protein: 58.71g
|
carbs: 142.10g
- -
Fri 21st: 2236 -
fat: 92.41g
|
protein: 107.07g
|
carbs: 238.63g
2062*  174
Thu 20th: 1213 -
fat: 39.72g
|
protein: 64.46g
|
carbs: 161.87g
2137  924
Wed 19th: 1318 -
fat: 79.98g
|
protein: 61.58g
|
carbs: 97.61g
- -
May 2009
Tue 5th: 240 -
fat: 8.00g
|
protein: 17.50g
|
carbs: 26.50g
- -
Mon 4th: 1129 -
fat: 38.95g
|
protein: 60.44g
|
carbs: 137.63g
- -
Sat 2nd: 1555 * -
fat: 62.02g
|
protein: 80.74g
|
carbs: 165.42g
- -
Fri 1st: 1069 -
fat: 34.12g
|
protein: 60.73g
|
carbs: 90.32g
2156  1087
April 2009
Thu 30th: 779 -
fat: 36.87g
|
protein: 52.67g
|
carbs: 63.52g
2543*  1764
Thu 23rd: - - 2222* -
Tue 21st: 140 * -
fat: 5.00g
|
protein: 10.00g
|
carbs: 15.09g
- -

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