| March 2024 |
| Sat 16th: |
267 *
|
22%
|
fat: 10.70g |
| |
protein: 39.58g |
| |
carbs: 1.62g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
441 *
|
37%
|
fat: 20.83g |
| |
protein: 23.84g |
| |
carbs: 37.99g |
|
-
|
-
|
| Sat 16th: |
1730 *
|
144%
|
fat: 37.49g |
| |
protein: 71.27g |
| |
carbs: 281.14g |
|
-
|
-
|
| Mon 11th: |
1641 *
|
137%
|
fat: 62.16g |
| |
protein: 117.42g |
| |
carbs: 155.71g |
|
-
|
-
|
| Sun 10th: |
575 *
|
48%
|
fat: 8.85g |
| |
protein: 58.85g |
| |
carbs: 60.29g |
|
-
|
-
|
| Sat 9th: |
1492 *
|
124%
|
fat: 71.97g |
| |
protein: 95.91g |
| |
carbs: 122.49g |
|
-
|
-
|
| Fri 8th: |
536 *
|
45%
|
fat: 29.01g |
| |
protein: 31.63g |
| |
carbs: 38.86g |
|
-
|
-
|
| Thu 7th: |
1337 *
|
111%
|
fat: 58.50g |
| |
protein: 119.10g |
| |
carbs: 86.16g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
182 *
|
15%
|
fat: 5.56g |
| |
protein: 12.04g |
| |
carbs: 20.88g |
|
-
|
-
|
| Mon 27th: |
440 *
|
37%
|
fat: 14.60g |
| |
protein: 25.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 26th: |
596 *
|
50%
|
fat: 7.14g |
| |
protein: 44.90g |
| |
carbs: 85.70g |
|
-
|
-
|
| Sun 19th: |
291 *
|
24%
|
fat: 9.60g |
| |
protein: 29.10g |
| |
carbs: 22.30g |
|
-
|
-
|
| Fri 17th: |
240 *
|
20%
|
fat: 5.83g |
| |
protein: 13.15g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 16th: |
837 *
|
70%
|
fat: 14.22g |
| |
protein: 46.90g |
| |
carbs: 132.93g |
|
-
|
-
|
| Wed 15th: |
1560 *
|
130%
|
fat: 71.06g |
| |
protein: 141.86g |
| |
carbs: 98.79g |
|
1849*
|
 289
|
| Tue 14th: |
1523 *
|
127%
|
fat: 63.46g |
| |
protein: 103.39g |
| |
carbs: 138.17g |
|
-
|
-
|
| Mon 13th: |
599 *
|
50%
|
fat: 14.53g |
| |
protein: 56.36g |
| |
carbs: 61.60g |
|
1417*
|
818
|
| Sun 12th: |
-
|
-
|
|
1371*
|
-
|
| Sat 11th: |
1248 *
|
104%
|
fat: 49.16g |
| |
protein: 73.46g |
| |
carbs: 131.54g |
|
-
|
-
|
| Fri 10th: |
1237 *
|
103%
|
fat: 56.11g |
| |
protein: 75.74g |
| |
carbs: 108.95g |
|
-
|
-
|
| Thu 9th: |
1167 *
|
97%
|
fat: 55.08g |
| |
protein: 65.58g |
| |
carbs: 103.22g |
|
-
|
-
|
