| October 2013 |
| Thu 3rd: |
352
|
13%
|
fat: 8.80g |
| |
protein: 15.23g |
| |
carbs: 53.92g |
|
-
|
-
|
| Wed 2nd: |
1898
|
68%
|
fat: 58.45g |
| |
protein: 84.62g |
| |
carbs: 261.79g |
|
1271
|
 627
|
| Tue 1st: |
1507
|
54%
|
fat: 64.63g |
| |
protein: 55.61g |
| |
carbs: 179.14g |
|
1545
|
 38
|
| September 2013 |
| Mon 30th: |
1018
|
36%
|
fat: 33.55g |
| |
protein: 43.02g |
| |
carbs: 139.40g |
|
1701
|
683
|
| Wed 25th: |
1362
|
49%
|
fat: 51.13g |
| |
protein: 68.08g |
| |
carbs: 157.84g |
|
1975
|
613
|
| Tue 24th: |
1515
|
54%
|
fat: 58.69g |
| |
protein: 69.73g |
| |
carbs: 236.95g |
|
1887
|
372
|
| Mon 23rd: |
1290
|
46%
|
fat: 35.35g |
| |
protein: 54.47g |
| |
carbs: 190.48g |
|
1633
|
343
|
| Sun 22nd: |
1527
|
55%
|
fat: 60.22g |
| |
protein: 64.23g |
| |
carbs: 182.41g |
|
1636*
|
109
|
| Sat 21st: |
1957
|
70%
|
fat: 85.04g |
| |
protein: 97.28g |
| |
carbs: 200.56g |
|
1955
|
2
|
| Fri 20th: |
1582
|
56%
|
fat: 65.82g |
| |
protein: 67.30g |
| |
carbs: 181.04g |
|
1545
|
37
|
| Thu 19th: |
1330
|
48%
|
fat: 50.72g |
| |
protein: 66.99g |
| |
carbs: 156.51g |
|
1681
|
351
|
| Wed 18th: |
1498
|
54%
|
fat: 57.70g |
| |
protein: 75.82g |
| |
carbs: 169.47g |
|
1476
|
22
|
| Tue 17th: |
1256
|
45%
|
fat: 53.83g |
| |
protein: 61.60g |
| |
carbs: 131.29g |
|
1545
|
289
|
| Mon 16th: |
1641
|
59%
|
fat: 55.92g |
| |
protein: 73.07g |
| |
carbs: 223.94g |
|
1474
|
167
|
| Sun 15th: |
1473
|
53%
|
fat: 78.82g |
| |
protein: 75.68g |
| |
carbs: 114.25g |
|
-
|
-
|
| Sat 14th: |
2311
|
83%
|
fat: 90.92g |
| |
protein: 105.11g |
| |
carbs: 275.20g |
|
3735
|
1424
|
| Fri 13th: |
1926
|
69%
|
fat: 39.47g |
| |
protein: 88.39g |
| |
carbs: 318.91g |
|
-
|
-
|
| Thu 12th: |
2213
|
79%
|
fat: 95.62g |
| |
protein: 72.07g |
| |
carbs: 274.19g |
|
2092
|
121
|
| Wed 11th: |
2702
|
96%
|
fat: 143.63g |
| |
protein: 101.90g |
| |
carbs: 256.95g |
|
2503
|
199
|
