gammieto4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Wed 22nd: 1450 * -
fat: 45.32g
|
protein: 71.04g
|
carbs: 160.78g
2121  671
Tue 21st: 1525 * -
fat: 13.00g
|
protein: 24.00g
|
carbs: 70.00g
- -
Mon 20th: 1195 * -
fat: 51.00g
|
protein: 33.00g
|
carbs: 156.00g
- -
Sat 18th: 1499 * -
fat: 39.39g
|
protein: 50.70g
|
carbs: 156.12g
2058  559
Fri 17th: 1316 * -
fat: 34.76g
|
protein: 70.95g
|
carbs: 174.08g
1933  617
Thu 16th: 1365 * -
fat: 3.50g
|
protein: 30.00g
|
carbs: 155.00g
2056*  691
Wed 15th: 1511 * -
fat: 3.21g
|
protein: 7.82g
|
carbs: 72.82g
1893*  382
Tue 14th: 1392 * -
fat: 26.37g
|
protein: 59.06g
|
carbs: 213.64g
2151*  759

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