| April 2024 |
| Fri 19th: |
1243 *
|
69%
|
fat: 71.02g |
| |
protein: 65.36g |
| |
carbs: 83.02g |
|
-
|
-
|
| Thu 4th: |
708 *
|
39%
|
fat: 39.01g |
| |
protein: 33.89g |
| |
carbs: 56.26g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
1261 *
|
70%
|
fat: 57.49g |
| |
protein: 67.82g |
| |
carbs: 123.31g |
|
-
|
-
|
| Sun 17th: |
1764 *
|
98%
|
fat: 81.95g |
| |
protein: 99.82g |
| |
carbs: 157.29g |
|
-
|
-
|
| Fri 8th: |
1141 *
|
63%
|
fat: 50.94g |
| |
protein: 59.85g |
| |
carbs: 114.47g |
|
-
|
-
|
| Sat 2nd: |
1706 *
|
95%
|
fat: 64.67g |
| |
protein: 96.05g |
| |
carbs: 188.27g |
|
-
|
-
|
| Fri 1st: |
441 *
|
24%
|
fat: 27.23g |
| |
protein: 21.08g |
| |
carbs: 28.42g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1510 *
|
84%
|
fat: 65.62g |
| |
protein: 89.35g |
| |
carbs: 141.41g |
|
-
|
-
|
| Wed 28th: |
820 *
|
46%
|
fat: 20.56g |
| |
protein: 45.21g |
| |
carbs: 116.14g |
|
-
|
-
|
| Tue 27th: |
2233 *
|
124%
|
fat: 95.31g |
| |
protein: 95.26g |
| |
carbs: 258.20g |
|
-
|
-
|
| Mon 26th: |
1602 *
|
89%
|
fat: 75.81g |
| |
protein: 118.74g |
| |
carbs: 108.86g |
|
-
|
-
|
| Sun 25th: |
1970 *
|
109%
|
fat: 77.11g |
| |
protein: 135.73g |
| |
carbs: 186.85g |
|
-
|
-
|
| Thu 22nd: |
1748 *
|
97%
|
fat: 82.67g |
| |
protein: 137.28g |
| |
carbs: 118.64g |
|
-
|
-
|
| Wed 21st: |
1415 *
|
79%
|
fat: 63.57g |
| |
protein: 105.15g |
| |
carbs: 105.66g |
|
-
|
-
|
| Fri 16th: |
1656 *
|
92%
|
fat: 60.16g |
| |
protein: 118.19g |
| |
carbs: 163.57g |
|
-
|
-
|
| Thu 15th: |
1095 *
|
61%
|
fat: 46.98g |
| |
protein: 57.75g |
| |
carbs: 106.76g |
|
-
|
-
|
| Wed 14th: |
612 *
|
34%
|
fat: 29.73g |
| |
protein: 29.36g |
| |
carbs: 60.17g |
|
-
|
-
|
| Tue 13th: |
1454 *
|
81%
|
fat: 65.72g |
| |
protein: 61.59g |
| |
carbs: 160.26g |
|
-
|
-
|
| Mon 12th: |
551 *
|
31%
|
fat: 33.58g |
| |
protein: 20.50g |
| |
carbs: 45.42g |
|
-
|
-
|
| Sun 11th: |
1405 *
|
78%
|
fat: 66.79g |
| |
protein: 95.94g |
| |
carbs: 134.78g |
|
-
|
-
|
