| November 2023 |
| Mon 13th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 6th: |
333 *
|
18%
|
fat: 5.69g |
| |
protein: 7.44g |
| |
carbs: 63.60g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
923 *
|
51%
|
fat: 38.74g |
| |
protein: 26.64g |
| |
carbs: 109.46g |
|
-
|
-
|
| Wed 25th: |
1784 *
|
99%
|
fat: 73.45g |
| |
protein: 124.17g |
| |
carbs: 273.22g |
|
-
|
-
|
| Tue 24th: |
1129 *
|
63%
|
fat: 28.59g |
| |
protein: 78.09g |
| |
carbs: 145.55g |
|
-
|
-
|
| Mon 23rd: |
1599 *
|
89%
|
fat: 83.34g |
| |
protein: 90.89g |
| |
carbs: 224.95g |
|
-
|
-
|
| Sun 22nd: |
1721 *
|
96%
|
fat: 58.01g |
| |
protein: 78.30g |
| |
carbs: 231.39g |
|
-
|
-
|
| Sat 21st: |
199 *
|
11%
|
fat: 4.45g |
| |
protein: 18.90g |
| |
carbs: 20.02g |
|
-
|
-
|
| Fri 20th: |
1509 *
|
84%
|
fat: 58.40g |
| |
protein: 67.00g |
| |
carbs: 164.85g |
|
-
|
-
|
| Thu 19th: |
1002 *
|
56%
|
fat: 26.07g |
| |
protein: 70.55g |
| |
carbs: 120.29g |
|
-
|
-
|
| Tue 17th: |
737 *
|
41%
|
fat: 27.19g |
| |
protein: 33.99g |
| |
carbs: 194.50g |
|
-
|
-
|
| Mon 16th: |
1223 *
|
68%
|
fat: 42.35g |
| |
protein: 65.53g |
| |
carbs: 367.60g |
|
-
|
-
|
| Sun 15th: |
1883 *
|
105%
|
fat: 85.57g |
| |
protein: 80.48g |
| |
carbs: 203.79g |
|
-
|
-
|
| Sat 14th: |
852 *
|
47%
|
fat: 34.05g |
| |
protein: 44.65g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 12th: |
328 *
|
18%
|
fat: 19.40g |
| |
protein: 9.90g |
| |
carbs: 132.60g |
|
-
|
-
|
| Wed 11th: |
238 *
|
13%
|
fat: 13.30g |
| |
protein: 3.30g |
| |
carbs: 24.90g |
|
-
|
-
|
| Mon 9th: |
1440 *
|
80%
|
fat: 36.67g |
| |
protein: 82.63g |
| |
carbs: 194.30g |
|
-
|
-
|
| Sun 8th: |
1518 *
|
84%
|
fat: 30.98g |
| |
protein: 56.33g |
| |
carbs: 266.91g |
|
-
|
-
|
| Sat 7th: |
1698 *
|
94%
|
fat: 95.28g |
| |
protein: 71.82g |
| |
carbs: 145.56g |
|
-
|
-
|
| Fri 6th: |
1209 *
|
67%
|
fat: 31.67g |
| |
protein: 52.93g |
| |
carbs: 179.94g |
|
-
|
-
|
