| September 2024 |
| Sun 22nd: |
1547 *
|
97%
|
fat: 86.96g |
| |
protein: 60.84g |
| |
carbs: 131.09g |
|
-
|
-
|
| Sat 21st: |
1292 *
|
81%
|
fat: 88.58g |
| |
protein: 53.60g |
| |
carbs: 71.19g |
|
2369*
|
 1077
|
| Fri 20th: |
1363 *
|
85%
|
fat: 50.67g |
| |
protein: 44.98g |
| |
carbs: 182.45g |
|
2519*
|
1156
|
| Thu 19th: |
1427 *
|
89%
|
fat: 85.51g |
| |
protein: 65.02g |
| |
carbs: 92.78g |
|
2270*
|
843
|
| Wed 18th: |
1601 *
|
100%
|
fat: 98.56g |
| |
protein: 141.63g |
| |
carbs: 29.54g |
|
2178*
|
577
|
| Tue 17th: |
1494 *
|
93%
|
fat: 87.70g |
| |
protein: 77.82g |
| |
carbs: 93.06g |
|
2259*
|
765
|
| Mon 16th: |
1619 *
|
101%
|
fat: 99.22g |
| |
protein: 73.83g |
| |
carbs: 99.22g |
|
2164*
|
545
|
| Sun 15th: |
1588 *
|
99%
|
fat: 98.60g |
| |
protein: 92.86g |
| |
carbs: 77.10g |
|
1886*
|
298
|
| Sat 14th: |
1376 *
|
86%
|
fat: 67.12g |
| |
protein: 72.41g |
| |
carbs: 112.07g |
|
2332*
|
956
|
| Fri 13th: |
1735 *
|
108%
|
fat: 99.63g |
| |
protein: 47.58g |
| |
carbs: 159.71g |
|
2292*
|
557
|
| Thu 12th: |
1291 *
|
81%
|
fat: 48.75g |
| |
protein: 45.68g |
| |
carbs: 170.77g |
|
2022*
|
731
|
| Wed 11th: |
1420 *
|
89%
|
fat: 75.55g |
| |
protein: 84.05g |
| |
carbs: 97.99g |
|
2204*
|
784
|
| Tue 10th: |
1191 *
|
74%
|
fat: 37.42g |
| |
protein: 57.65g |
| |
carbs: 155.65g |
|
2681*
|
1490
|
| Mon 9th: |
1801 *
|
113%
|
fat: 48.01g |
| |
protein: 57.50g |
| |
carbs: 123.61g |
|
2523*
|
722
|
| Sun 8th: |
1632 *
|
102%
|
fat: 63.47g |
| |
protein: 62.03g |
| |
carbs: 148.35g |
|
789*
|
 843
|
| Fri 6th: |
-
|
-
|
|
2404*
|
-
|
| Thu 5th: |
1762 *
|
110%
|
fat: 56.59g |
| |
protein: 46.33g |
| |
carbs: 193.81g |
|
2395*
|
633
|
| Wed 4th: |
1010 *
|
63%
|
fat: 62.43g |
| |
protein: 26.16g |
| |
carbs: 86.88g |
|
2289*
|
1279
|
| Tue 3rd: |
672 *
|
42%
|
fat: 35.28g |
| |
protein: 18.04g |
| |
carbs: 75.60g |
|
2668*
|
1996
|
| Mon 2nd: |
1243 *
|
78%
|
fat: 62.81g |
| |
protein: 79.31g |
| |
carbs: 93.12g |
|
2794*
|
1551
|
| Sun 1st: |
1624 *
|
102%
|
fat: 94.18g |
| |
protein: 92.76g |
| |
carbs: 102.45g |
|
-
|
-
|
