Auntto4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2009
Wed 8th: 731 * -
fat: 23.49g
|
protein: 28.86g
|
carbs: 100.60g
- -
Tue 7th: 966 * -
fat: 39.13g
|
protein: 31.82g
|
carbs: 126.92g
- -
June 2009
Mon 22nd: 980 * -
fat: 34.00g
|
protein: 5.00g
|
carbs: 54.00g
- -
Thu 11th: 610 * -
fat: 5.00g
|
protein: 4.00g
|
carbs: 42.00g
1822*  1212
Wed 10th: 1390 * -
fat: 13.00g
|
protein: 23.00g
|
carbs: 55.00g
1819  429
Thu 4th: 816 * -
fat: 23.40g
|
protein: 43.20g
|
carbs: 111.80g
- -
May 2009
Fri 22nd: 556 * -
fat: 10.71g
|
protein: 15.25g
|
carbs: 14.23g
- -
Wed 20th: 1416 * -
fat: 37.10g
|
protein: 51.06g
|
carbs: 108.40g
1834*  418
Mon 18th: 1479 * -
fat: 29.11g
|
protein: 50.19g
|
carbs: 132.98g
- -
Sun 17th: 1444 * -
fat: 60.52g
|
protein: 48.26g
|
carbs: 183.26g
- -
Fri 15th: 1381 * -
fat: 36.02g
|
protein: 24.98g
|
carbs: 120.02g
- -
Thu 14th: 1608 * -
fat: 60.79g
|
protein: 53.26g
|
carbs: 129.26g
- -
Wed 13th: 230 * -
fat: 2.00g
|
protein: 10.00g
|
carbs: 45.00g
- -
Tue 12th: 590 * -
fat: 12.00g
|
protein: 14.00g
|
carbs: 97.00g
- -
Mon 11th: 940 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
April 2009
Mon 27th: 874 * -
fat: 37.69g
|
protein: 59.33g
|
carbs: 79.02g
- -
Fri 24th: 3182 * -
fat: 153.39g
|
protein: 92.56g
|
carbs: 265.85g
2770*  412
Thu 23rd: 1521 * -
fat: 27.23g
|
protein: 45.01g
|
carbs: 61.88g
1761*  240
Wed 22nd: 1395 * -
fat: 43.87g
|
protein: 77.49g
|
carbs: 145.10g
1811*  416
Tue 21st: 1410 * -
fat: 6.00g
|
protein: 11.00g
|
carbs: 60.00g
1703  293

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