March 2014 |
Tue 18th: |
989
|
76%
|
fat: 37.87g |
| |
protein: 53.74g |
| |
carbs: 103.70g |
|
1794
|
805
|
Mon 17th: |
452
|
35%
|
fat: 20.87g |
| |
protein: 29.29g |
| |
carbs: 31.32g |
|
1790*
|
1338
|
February 2014 |
Fri 28th: |
742 *
|
57%
|
fat: 25.49g |
| |
protein: 24.69g |
| |
carbs: 106.47g |
|
1825*
|
1083
|
Thu 27th: |
1102
|
85%
|
fat: 28.35g |
| |
protein: 50.34g |
| |
carbs: 164.56g |
|
2180*
|
1078
|
Wed 26th: |
1031
|
74%
|
fat: 23.15g |
| |
protein: 42.56g |
| |
carbs: 159.46g |
|
1547*
|
516
|
Tue 25th: |
1198 *
|
86%
|
fat: 41.71g |
| |
protein: 61.03g |
| |
carbs: 141.69g |
|
1672
|
474
|
Mon 24th: |
1350
|
96%
|
fat: 63.70g |
| |
protein: 53.50g |
| |
carbs: 139.30g |
|
1727*
|
377
|
Mon 17th: |
1416
|
101%
|
fat: 54.28g |
| |
protein: 57.08g |
| |
carbs: 161.71g |
|
1727*
|
311
|
Fri 14th: |
1068 *
|
76%
|
fat: 37.51g |
| |
protein: 37.87g |
| |
carbs: 139.83g |
|
2037
|
969
|
Thu 13th: |
858
|
61%
|
fat: 28.49g |
| |
protein: 36.15g |
| |
carbs: 112.94g |
|
1897
|
1039
|
Wed 12th: |
1055
|
75%
|
fat: 28.76g |
| |
protein: 40.70g |
| |
carbs: 155.03g |
|
1872*
|
817
|
Tue 11th: |
993
|
71%
|
fat: 27.89g |
| |
protein: 42.65g |
| |
carbs: 140.86g |
|
-
|
-
|
Mon 10th: |
1167 *
|
83%
|
fat: 36.10g |
| |
protein: 58.80g |
| |
carbs: 141.91g |
|
1674*
|
507
|
November 2013 |
Fri 15th: |
-
|
-
|
|
1758*
|
-
|
Thu 14th: |
-
|
-
|
|
1925*
|
-
|
Wed 13th: |
-
|
-
|
|
1674*
|
-
|
Tue 12th: |
391 *
|
28%
|
fat: 24.10g |
| |
protein: 24.20g |
| |
carbs: 9.30g |
|
-
|
-
|
Mon 11th: |
1484 *
|
106%
|
fat: 78.09g |
| |
protein: 69.56g |
| |
carbs: 117.17g |
|
-
|
-
|
October 2013 |
Sat 26th: |
856 *
|
61%
|
fat: 46.70g |
| |
protein: 44.50g |
| |
carbs: 54.55g |
|
-
|
-
|
Fri 25th: |
-
|
-
|
|
1825*
|
-
|
Thu 24th: |
1068 *
|
76%
|
fat: 53.66g |
| |
protein: 51.44g |
| |
carbs: 84.70g |
|
1828*
|
760
|
Mon 21st: |
391 *
|
28%
|
fat: 24.10g |
| |
protein: 24.20g |
| |
carbs: 9.30g |
|
1810*
|
1419
|
September 2013 |
Fri 20th: |
-
|
-
|
|
1854*
|
-
|
Thu 19th: |
-
|
-
|
|
1889*
|
-
|