newmia4425's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 5th: 1239 * -
fat: 41.00g
|
protein: 43.05g
|
carbs: 172.38g
- -
Fri 1st: 906 * -
fat: 41.00g
|
protein: 35.00g
|
carbs: 100.00g
- -
February 2011
Mon 7th: 810 * -
fat: 31.00g
|
protein: 53.00g
|
carbs: 83.00g
- -
Thu 3rd: 794 * -
fat: 40.22g
|
protein: 27.57g
|
carbs: 87.15g
- -
Tue 1st: 1860 * -
fat: 94.50g
|
protein: 79.00g
|
carbs: 176.00g
- -
June 2010
Tue 15th: 1255 * -
fat: 53.00g
|
protein: 47.00g
|
carbs: 144.50g
- -
Mon 14th: 1899 * -
fat: 57.37g
|
protein: 79.56g
|
carbs: 266.00g
2220*  321
November 2009
Wed 18th: 1661 * -
fat: 64.62g
|
protein: 59.48g
|
carbs: 211.06g
- -
Tue 17th: 2350 * -
fat: 98.80g
|
protein: 82.75g
|
carbs: 277.50g
- -
Thu 12th: 1577 * -
fat: 77.31g
|
protein: 48.84g
|
carbs: 178.29g
- -
Tue 3rd: 2280 * -
fat: 87.00g
|
protein: 75.00g
|
carbs: 298.00g
- -
Mon 2nd: 2072 -
fat: 104.58g
|
protein: 68.80g
|
carbs: 220.87g
- -
October 2009
Fri 30th: 2127 * -
fat: 91.80g
|
protein: 62.34g
|
carbs: 267.86g
- -
Thu 29th: 3339 -
fat: 131.80g
|
protein: 144.34g
|
carbs: 391.36g
- -
Wed 28th: 1735 -
fat: 50.26g
|
protein: 84.66g
|
carbs: 234.97g
- -
Tue 27th: 2155 -
fat: 80.00g
|
protein: 97.00g
|
carbs: 270.50g
- -
Mon 26th: 2927 * -
fat: 138.33g
|
protein: 95.45g
|
carbs: 334.01g
- -
Sun 25th: 1354 * -
fat: 45.62g
|
protein: 74.56g
|
carbs: 162.45g
- -
Wed 21st: 1477 * -
fat: 75.33g
|
protein: 43.45g
|
carbs: 156.01g
- -
Tue 20th: 2759 -
fat: 111.50g
|
protein: 114.00g
|
carbs: 332.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.