| April 2024 |
| Fri 19th: |
722 *
|
40%
|
fat: 20.73g |
| |
protein: 96.11g |
| |
carbs: 31.21g |
|
-
|
-
|
| Wed 17th: |
50 *
|
3%
|
fat: 0.38g |
| |
protein: 0.78g |
| |
carbs: 12.26g |
|
-
|
-
|
| Mon 8th: |
1206 *
|
67%
|
fat: 36.14g |
| |
protein: 125.85g |
| |
carbs: 87.32g |
|
-
|
-
|
| Mon 1st: |
375 *
|
21%
|
fat: 21.34g |
| |
protein: 8.36g |
| |
carbs: 33.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
416 *
|
23%
|
fat: 4.97g |
| |
protein: 9.06g |
| |
carbs: 85.77g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
735 *
|
41%
|
fat: 26.37g |
| |
protein: 18.89g |
| |
carbs: 111.74g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
1044 *
|
58%
|
fat: 42.35g |
| |
protein: 52.99g |
| |
carbs: 112.43g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
744 *
|
41%
|
fat: 26.56g |
| |
protein: 27.68g |
| |
carbs: 98.68g |
|
-
|
-
|
| Sat 17th: |
974 *
|
54%
|
fat: 30.30g |
| |
protein: 36.97g |
| |
carbs: 138.77g |
|
-
|
-
|
| Thu 15th: |
643 *
|
36%
|
fat: 24.28g |
| |
protein: 33.39g |
| |
carbs: 74.02g |
|
-
|
-
|
| Wed 14th: |
1538 *
|
85%
|
fat: 62.26g |
| |
protein: 65.31g |
| |
carbs: 178.44g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
41 *
|
2%
|
fat: 0.19g |
| |
protein: 0.42g |
| |
carbs: 9.56g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
1159 *
|
64%
|
fat: 66.93g |
| |
protein: 86.05g |
| |
carbs: 60.24g |
|
-
|
-
|
| Tue 20th: |
1723 *
|
96%
|
fat: 76.86g |
| |
protein: 104.00g |
| |
carbs: 49.60g |
|
-
|
-
|
| Mon 19th: |
220 *
|
12%
|
fat: 4.00g |
| |
protein: 38.80g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 18th: |
575 *
|
32%
|
fat: 17.05g |
| |
protein: 29.83g |
| |
carbs: 64.99g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
1140 *
|
63%
|
fat: 29.66g |
| |
protein: 16.99g |
| |
carbs: 119.91g |
|
-
|
-
|
| Mon 17th: |
1156 *
|
64%
|
fat: 42.57g |
| |
protein: 57.04g |
| |
carbs: 141.48g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
377 *
|
21%
|
fat: 23.65g |
| |
protein: 21.36g |
| |
carbs: 20.13g |
|
-
|
-
|
| Fri 23rd: |
1166 *
|
65%
|
fat: 43.17g |
| |
protein: 117.63g |
| |
carbs: 72.88g |
|
-
|
-
|
