| November 2017 |
| Tue 7th: |
-
|
-
|
|
3118*
|
-
|
| Mon 6th: |
-
|
-
|
|
3333*
|
-
|
| Sun 5th: |
582 *
|
29%
|
fat: 45.16g |
| |
protein: 31.43g |
| |
carbs: 44.20g |
|
-
|
-
|
| Sat 4th: |
1251 *
|
63%
|
fat: 49.27g |
| |
protein: 33.27g |
| |
carbs: 174.09g |
|
-
|
-
|
| Fri 3rd: |
1197 *
|
60%
|
fat: 58.50g |
| |
protein: 54.48g |
| |
carbs: 111.55g |
|
2790*
|
 1593
|
| Thu 2nd: |
1492 *
|
75%
|
fat: 113.59g |
| |
protein: 106.97g |
| |
carbs: 3.20g |
|
3149*
|
1657
|
| Wed 1st: |
1786 *
|
89%
|
fat: 124.69g |
| |
protein: 115.94g |
| |
carbs: 43.57g |
|
3067*
|
1281
|
| October 2017 |
| Tue 31st: |
2192 *
|
110%
|
fat: 113.65g |
| |
protein: 236.08g |
| |
carbs: 52.00g |
|
3098*
|
906
|
| Mon 30th: |
1710 *
|
86%
|
fat: 108.10g |
| |
protein: 172.65g |
| |
carbs: 0.00g |
|
3174*
|
1464
|
| Sun 29th: |
1116 *
|
56%
|
fat: 60.08g |
| |
protein: 94.14g |
| |
carbs: 50.76g |
|
3302*
|
2186
|
| Sat 28th: |
1988 *
|
99%
|
fat: 98.33g |
| |
protein: 203.62g |
| |
carbs: 96.76g |
|
-
|
-
|
| Fri 27th: |
914 *
|
46%
|
fat: 56.60g |
| |
protein: 36.97g |
| |
carbs: 67.37g |
|
4193*
|
3279
|
| Thu 26th: |
1710 *
|
86%
|
fat: 108.10g |
| |
protein: 172.65g |
| |
carbs: 0.00g |
|
3174*
|
1464
|
| Wed 25th: |
1862 *
|
93%
|
fat: 121.17g |
| |
protein: 93.93g |
| |
carbs: 80.37g |
|
4091*
|
2229
|
| Tue 24th: |
2480 *
|
124%
|
fat: 154.00g |
| |
protein: 190.00g |
| |
carbs: 81.00g |
|
3277*
|
797
|
| Mon 23rd: |
915 *
|
46%
|
fat: 46.99g |
| |
protein: 109.85g |
| |
carbs: 8.00g |
|
3354*
|
2439
|
| Sun 22nd: |
1876 *
|
94%
|
fat: 107.57g |
| |
protein: 127.15g |
| |
carbs: 104.30g |
|
2760*
|
884
|
| Sat 21st: |
1913 *
|
96%
|
fat: 79.49g |
| |
protein: 251.77g |
| |
carbs: 39.00g |
|
3159*
|
1246
|
| Fri 20th: |
1290 *
|
64%
|
fat: 95.00g |
| |
protein: 109.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 19th: |
1810 *
|
90%
|
fat: 120.00g |
| |
protein: 159.00g |
| |
carbs: 29.00g |
|
3558*
|
1748
|
| Wed 18th: |
2160 *
|
108%
|
fat: 130.00g |
| |
protein: 138.00g |
| |
carbs: 149.00g |
|
3220*
|
1060
|
| Tue 17th: |
1100 *
|
55%
|
fat: 45.00g |
| |
protein: 120.00g |
| |
carbs: 63.00g |
|
3098*
|
1998
|
