| March 2020 |
| Sun 8th: |
240 *
|
13%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 7th: |
1784 *
|
99%
|
fat: 131.34g |
| |
protein: 116.63g |
| |
carbs: 43.73g |
|
-
|
-
|
| Thu 5th: |
740 *
|
41%
|
fat: 52.75g |
| |
protein: 35.00g |
| |
carbs: 25.25g |
|
-
|
-
|
| Wed 4th: |
1742 *
|
97%
|
fat: 125.80g |
| |
protein: 114.61g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sun 1st: |
1908
|
106%
|
fat: 125.15g |
| |
protein: 157.52g |
| |
carbs: 51.80g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
1681 *
|
93%
|
fat: 125.88g |
| |
protein: 95.99g |
| |
carbs: 35.94g |
|
-
|
-
|
| Thu 14th: |
350 *
|
19%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 6.60g |
|
-
|
-
|
| September 2015 |
| Sat 5th: |
80 *
|
4%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| February 2015 |
| Sun 15th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 11.75g |
|
-
|
-
|
| Wed 11th: |
975 *
|
54%
|
fat: 58.68g |
| |
protein: 62.69g |
| |
carbs: 38.83g |
|
-
|
-
|
| Tue 10th: |
1048 *
|
58%
|
fat: 63.17g |
| |
protein: 58.60g |
| |
carbs: 63.15g |
|
-
|
-
|
| Mon 9th: |
1373
|
76%
|
fat: 100.93g |
| |
protein: 63.99g |
| |
carbs: 42.74g |
|
-
|
-
|
| Sun 8th: |
656
|
36%
|
fat: 33.21g |
| |
protein: 65.74g |
| |
carbs: 29.43g |
|
-
|
-
|
| Sat 7th: |
1375
|
76%
|
fat: 81.33g |
| |
protein: 107.41g |
| |
carbs: 52.45g |
|
1867*
|
 492
|
| Fri 6th: |
12 *
|
1%
|
fat: 0.14g |
| |
protein: 0.59g |
| |
carbs: 2.53g |
|
-
|
-
|
| September 2013 |
| Sun 15th: |
1265
|
70%
|
fat: 91.57g |
| |
protein: 57.19g |
| |
carbs: 57.09g |
|
-
|
-
|
| Sat 14th: |
952 *
|
53%
|
fat: 57.03g |
| |
protein: 43.91g |
| |
carbs: 42.96g |
|
-
|
-
|
| Thu 12th: |
920
|
51%
|
fat: 61.72g |
| |
protein: 52.62g |
| |
carbs: 37.28g |
|
-
|
-
|
| Wed 11th: |
755
|
42%
|
fat: 40.33g |
| |
protein: 27.65g |
| |
carbs: 52.35g |
|
-
|
-
|
| Tue 10th: |
981
|
54%
|
fat: 57.28g |
| |
protein: 62.69g |
| |
carbs: 56.40g |
|
-
|
-
|
