| May 2024 |
| Wed 8th: |
1323 *
|
83%
|
fat: 49.40g |
| |
protein: 67.39g |
| |
carbs: 161.35g |
|
-
|
-
|
| Tue 7th: |
763 *
|
48%
|
fat: 27.32g |
| |
protein: 50.66g |
| |
carbs: 80.71g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1306 *
|
82%
|
fat: 68.24g |
| |
protein: 42.36g |
| |
carbs: 137.06g |
|
-
|
-
|
| Mon 8th: |
247 *
|
15%
|
fat: 10.03g |
| |
protein: 13.01g |
| |
carbs: 27.56g |
|
-
|
-
|
| Sat 6th: |
1250 *
|
78%
|
fat: 49.77g |
| |
protein: 65.23g |
| |
carbs: 139.78g |
|
-
|
-
|
| Fri 5th: |
1302 *
|
81%
|
fat: 58.02g |
| |
protein: 67.81g |
| |
carbs: 134.55g |
|
-
|
-
|
| Thu 4th: |
1287 *
|
80%
|
fat: 58.75g |
| |
protein: 57.41g |
| |
carbs: 140.35g |
|
-
|
-
|
| Wed 3rd: |
1126 *
|
70%
|
fat: 53.74g |
| |
protein: 46.11g |
| |
carbs: 119.81g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
742 *
|
46%
|
fat: 28.03g |
| |
protein: 40.26g |
| |
carbs: 84.81g |
|
-
|
-
|
| Sat 30th: |
1578 *
|
99%
|
fat: 51.53g |
| |
protein: 78.36g |
| |
carbs: 174.82g |
|
-
|
-
|
| Tue 19th: |
899 *
|
56%
|
fat: 34.58g |
| |
protein: 56.14g |
| |
carbs: 95.15g |
|
-
|
-
|
| Mon 18th: |
1259 *
|
79%
|
fat: 55.08g |
| |
protein: 65.89g |
| |
carbs: 130.40g |
|
-
|
-
|
| Fri 15th: |
1385 *
|
87%
|
fat: 56.81g |
| |
protein: 69.84g |
| |
carbs: 153.04g |
|
-
|
-
|
| Thu 14th: |
1281 *
|
80%
|
fat: 51.13g |
| |
protein: 54.65g |
| |
carbs: 160.51g |
|
-
|
-
|
| Wed 13th: |
1436 *
|
90%
|
fat: 56.96g |
| |
protein: 81.70g |
| |
carbs: 157.88g |
|
-
|
-
|
| Tue 12th: |
1203 *
|
75%
|
fat: 51.77g |
| |
protein: 71.37g |
| |
carbs: 115.62g |
|
-
|
-
|
| Mon 11th: |
1369 *
|
86%
|
fat: 63.46g |
| |
protein: 75.45g |
| |
carbs: 131.41g |
|
-
|
-
|
| Sat 9th: |
1539 *
|
96%
|
fat: 77.34g |
| |
protein: 78.31g |
| |
carbs: 142.23g |
|
-
|
-
|
| Thu 7th: |
842 *
|
53%
|
fat: 40.53g |
| |
protein: 42.51g |
| |
carbs: 83.06g |
|
-
|
-
|
| Wed 6th: |
877 *
|
55%
|
fat: 37.03g |
| |
protein: 57.01g |
| |
carbs: 84.06g |
|
-
|
-
|
