| June 2024 |
| Fri 7th: |
307 *
|
11%
|
fat: 5.86g |
| |
protein: 19.44g |
| |
carbs: 42.79g |
|
862*
|
 555
|
| Thu 6th: |
1713 *
|
61%
|
fat: 46.05g |
| |
protein: 103.33g |
| |
carbs: 156.80g |
|
3217*
|
1504
|
| Wed 5th: |
1751 *
|
63%
|
fat: 62.78g |
| |
protein: 90.91g |
| |
carbs: 207.22g |
|
2907*
|
1156
|
| Tue 4th: |
1751 *
|
63%
|
fat: 62.78g |
| |
protein: 90.91g |
| |
carbs: 207.22g |
|
3111*
|
1360
|
| Mon 3rd: |
1508 *
|
54%
|
fat: 61.04g |
| |
protein: 133.22g |
| |
carbs: 75.80g |
|
3021*
|
1513
|
| Sun 2nd: |
-
|
-
|
|
2837*
|
-
|
| Sat 1st: |
-
|
-
|
|
2194*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
3079*
|
-
|
| Thu 30th: |
-
|
-
|
|
2790*
|
-
|
| Wed 29th: |
-
|
-
|
|
3022*
|
-
|
| Tue 28th: |
468 *
|
17%
|
fat: 20.59g |
| |
protein: 21.45g |
| |
carbs: 51.36g |
|
3263*
|
2795
|
| Mon 27th: |
1579 *
|
56%
|
fat: 63.06g |
| |
protein: 93.05g |
| |
carbs: 169.55g |
|
2439*
|
860
|
| Sun 26th: |
-
|
-
|
|
2844*
|
-
|
| Sat 25th: |
-
|
-
|
|
2873*
|
-
|
| Fri 24th: |
-
|
-
|
|
3054*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2596*
|
-
|
| Wed 22nd: |
645 *
|
23%
|
fat: 20.70g |
| |
protein: 20.95g |
| |
carbs: 97.33g |
|
3141*
|
2496
|
| Tue 21st: |
-
|
-
|
|
2828*
|
-
|
| Mon 20th: |
-
|
-
|
|
2962*
|
-
|
| Sun 19th: |
-
|
-
|
|
2338*
|
-
|
