| October 2023 |
| Fri 13th: |
905 *
|
48%
|
fat: 68.80g |
| |
protein: 43.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Thu 5th: |
60 *
|
3%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
40 *
|
2%
|
fat: 1.93g |
| |
protein: 0.49g |
| |
carbs: 5.16g |
|
-
|
-
|
| Sun 3rd: |
98 *
|
5%
|
fat: 4.79g |
| |
protein: 5.82g |
| |
carbs: 7.63g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
230 *
|
12%
|
fat: 0.42g |
| |
protein: 4.14g |
| |
carbs: 53.51g |
|
-
|
-
|
| Mon 14th: |
146 *
|
8%
|
fat: 12.90g |
| |
protein: 4.90g |
| |
carbs: 2.40g |
|
-
|
-
|
| Thu 3rd: |
606 *
|
32%
|
fat: 13.60g |
| |
protein: 37.08g |
| |
carbs: 87.65g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
240 *
|
13%
|
fat: 6.73g |
| |
protein: 4.22g |
| |
carbs: 47.30g |
|
-
|
-
|
