| September 2011 |
| Tue 13th: |
1383 *
|
73%
|
fat: 57.19g |
| |
protein: 133.28g |
| |
carbs: 89.49g |
|
-
|
-
|
| January 2011 |
| Fri 14th: |
283 *
|
15%
|
fat: 10.42g |
| |
protein: 30.13g |
| |
carbs: 18.23g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
663
|
35%
|
fat: 9.73g |
| |
protein: 56.92g |
| |
carbs: 85.71g |
|
-
|
-
|
| Thu 12th: |
1181 *
|
62%
|
fat: 40.71g |
| |
protein: 103.05g |
| |
carbs: 99.61g |
|
3523*
|
 2342
|
| Wed 11th: |
1268
|
-
|
fat: 54.00g |
| |
protein: 79.46g |
| |
carbs: 124.13g |
|
3607
|
2339
|
| January 2010 |
| Fri 15th: |
1074 *
|
-
|
fat: 41.26g |
| |
protein: 110.65g |
| |
carbs: 69.70g |
|
-
|
-
|
| Wed 13th: |
674
|
-
|
fat: 26.99g |
| |
protein: 58.73g |
| |
carbs: 55.15g |
|
-
|
-
|
| September 2009 |
| Mon 14th: |
1571
|
-
|
fat: 86.04g |
| |
protein: 50.31g |
| |
carbs: 167.76g |
|
-
|
-
|
| April 2009 |
| Tue 21st: |
851 *
|
-
|
fat: 24.06g |
| |
protein: 55.57g |
| |
carbs: 110.53g |
|
3409*
|
2558
|
| Fri 17th: |
650 *
|
-
|
fat: 8.65g |
| |
protein: 17.76g |
| |
carbs: 130.78g |
|
3253*
|
2603
|
| Thu 16th: |
994 *
|
-
|
fat: 28.47g |
| |
protein: 69.46g |
| |
carbs: 110.13g |
|
3913*
|
2919
|
| Wed 15th: |
2001 *
|
-
|
fat: 84.50g |
| |
protein: 73.54g |
| |
carbs: 237.46g |
|
3645*
|
1644
|
| Tue 14th: |
1319 *
|
-
|
fat: 46.55g |
| |
protein: 73.88g |
| |
carbs: 151.68g |
|
3293*
|
1974
|
| Mon 13th: |
1410 *
|
-
|
fat: 25.37g |
| |
protein: 75.82g |
| |
carbs: 218.70g |
|
3820*
|
2410
|
| Sun 12th: |
1123 *
|
-
|
fat: 26.43g |
| |
protein: 64.72g |
| |
carbs: 158.39g |
|
4000*
|
2877
|
| Sat 11th: |
1223 *
|
-
|
fat: 33.98g |
| |
protein: 51.87g |
| |
carbs: 98.47g |
|
3402*
|
2179
|
| Fri 10th: |
901 *
|
-
|
fat: 32.79g |
| |
protein: 42.45g |
| |
carbs: 100.00g |
|
3734*
|
2833
|
| Thu 9th: |
1171 *
|
-
|
fat: 19.79g |
| |
protein: 71.95g |
| |
carbs: 163.00g |
|
3940*
|
2769
|
| Wed 8th: |
1007 *
|
-
|
fat: 21.96g |
| |
protein: 74.35g |
| |
carbs: 120.20g |
|
3320*
|
2313
|
| Tue 7th: |
1326 *
|
-
|
fat: 38.04g |
| |
protein: 75.45g |
| |
carbs: 163.00g |
|
3783
|
2457
|
