| June 2024 |
| Fri 14th: |
-
|
-
|
|
686*
|
-
|
| Thu 13th: |
-
|
-
|
|
1465*
|
-
|
| Wed 12th: |
-
|
-
|
|
1422*
|
-
|
| Tue 11th: |
251 *
|
21%
|
fat: 7.92g |
| |
protein: 10.21g |
| |
carbs: 35.31g |
|
1447*
|
 1196
|
| Mon 10th: |
-
|
-
|
|
1543*
|
-
|
| Sun 9th: |
-
|
-
|
|
1372*
|
-
|
| Sat 8th: |
1471 *
|
123%
|
fat: 51.52g |
| |
protein: 76.75g |
| |
carbs: 172.57g |
|
1310*
|
 161
|
| Fri 7th: |
-
|
-
|
|
1483*
|
-
|
| Thu 6th: |
969 *
|
81%
|
fat: 24.70g |
| |
protein: 74.84g |
| |
carbs: 114.45g |
|
1440*
|
471
|
| Wed 5th: |
1387 *
|
116%
|
fat: 43.70g |
| |
protein: 66.94g |
| |
carbs: 180.51g |
|
1473*
|
86
|
| Tue 4th: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 8.50g |
|
1533*
|
1433
|
| Mon 3rd: |
405 *
|
34%
|
fat: 16.57g |
| |
protein: 22.28g |
| |
carbs: 44.79g |
|
1488*
|
1083
|
| Sun 2nd: |
-
|
-
|
|
1389*
|
-
|
| Sat 1st: |
1371 *
|
114%
|
fat: 54.77g |
| |
protein: 60.73g |
| |
carbs: 152.27g |
|
1517*
|
146
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1422*
|
-
|
| Thu 30th: |
-
|
-
|
|
1280*
|
-
|
| Wed 29th: |
1285 *
|
107%
|
fat: 45.05g |
| |
protein: 64.51g |
| |
carbs: 148.05g |
|
1578*
|
293
|
| Tue 28th: |
-
|
-
|
|
1495*
|
-
|
| Mon 27th: |
-
|
-
|
|
1438*
|
-
|
| Sun 26th: |
-
|
-
|
|
1281*
|
-
|
