| January 2015 |
| Wed 7th: |
387 *
|
32%
|
fat: 3.04g |
| |
protein: 25.84g |
| |
carbs: 48.34g |
|
-
|
-
|
| Tue 6th: |
1341
|
112%
|
fat: 25.45g |
| |
protein: 61.04g |
| |
carbs: 160.86g |
|
2702*
|
 1361
|
| Mon 5th: |
671
|
56%
|
fat: 7.92g |
| |
protein: 26.38g |
| |
carbs: 140.47g |
|
3314*
|
2643
|
| January 2013 |
| Mon 28th: |
637 *
|
46%
|
fat: 7.95g |
| |
protein: 20.75g |
| |
carbs: 129.15g |
|
-
|
-
|
| Tue 15th: |
69 *
|
5%
|
fat: 0.23g |
| |
protein: 1.26g |
| |
carbs: 17.25g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
645 *
|
46%
|
fat: 17.15g |
| |
protein: 28.09g |
| |
carbs: 99.91g |
|
-
|
-
|
| Sun 9th: |
294 *
|
21%
|
fat: 3.87g |
| |
protein: 17.62g |
| |
carbs: 49.68g |
|
3710*
|
3416
|
| Tue 4th: |
352 *
|
25%
|
fat: 6.64g |
| |
protein: 22.40g |
| |
carbs: 52.63g |
|
-
|
-
|
| Mon 3rd: |
340 *
|
24%
|
fat: 10.00g |
| |
protein: 23.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
200 *
|
14%
|
fat: 1.76g |
| |
protein: 8.45g |
| |
carbs: 44.77g |
|
3660*
|
3460
|
| June 2012 |
| Mon 11th: |
151 *
|
11%
|
fat: 1.15g |
| |
protein: 17.00g |
| |
carbs: 17.07g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
466 *
|
33%
|
fat: 8.83g |
| |
protein: 24.73g |
| |
carbs: 79.22g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
557 *
|
40%
|
fat: 26.46g |
| |
protein: 20.87g |
| |
carbs: 67.57g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
70 *
|
5%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 5th: |
762 *
|
54%
|
fat: 32.12g |
| |
protein: 47.11g |
| |
carbs: 73.48g |
|
3931*
|
3169
|
| November 2011 |
| Wed 2nd: |
650 *
|
46%
|
fat: 14.00g |
| |
protein: 46.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 1st: |
894 *
|
64%
|
fat: 27.65g |
| |
protein: 40.46g |
| |
carbs: 102.58g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1353 *
|
97%
|
fat: 68.48g |
| |
protein: 54.66g |
| |
carbs: 147.94g |
|
-
|
-
|
| Sun 30th: |
208 *
|
15%
|
fat: 18.23g |
| |
protein: 7.65g |
| |
carbs: 7.11g |
|
-
|
-
|
| Tue 11th: |
300 *
|
21%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 60.00g |
|
-
|
-
|
